Remove Food Remove Hanukkah Remove Motivation Remove New Year's
article thumbnail

8 Ways to Stay Healthy During the Holidays

Prairie Eco-Thrifter

Thanksgiving, Christmas, Hanukkah, Kwanza, and breaks for school and work calls for a lot of overeating. If you add the bounty of food that magically appears on our tables with cold and wet weather, you can find yourself packing on the pounds and picking up bad habits. Bring the salad : Not enough healthy food at the gathering?

Holiday 231