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11 Healthy Habits That Will Help You Live To 100

Saving Everyday

“They’re never really inactive.” “Exercise is the only real fountain of youth that exists,” says Jay Olshansky, a professor of medicine and aging researcher at the University of Illinois at Chicago. Don’t worry if you’re not a gym rat. Consume whole foods, not supplements.

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The Intermittent Blogger Returns.

Frugal Luxuries

Mike and I currently are in the process of building our own raised bed planters.thanks to Chris''s influence.and will post photos when they''re planted and producing! Bed Basics The key to this super-efficient underground method of gardening is the use of perforated corrugated drain pipes.