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Parenting Pointers: Parenting with Confidence

Motherhood Moments

You'll also be better equipped to teach your children essential social-emotional skills like empathy, self-regulation, and gratitude while making parenting more enjoyable for both you and your child. Her book, "Shut Up & Parent" gives parents the tools for managing their kids' daily behaviors.

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Increase Your Self Confidence: 5 Easy Steps

Prairie Eco-Thrifter

Self confidence is having the ability, psychologically, to do the things we want to do. What I realized is that in order to increase your self esteem you need to give yourself a break. Remember your good points and work on your weaknesses; doing something positive towards increasing your confidence gives you a real boost.

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How to Bond with Mother Nature

Prairie Eco-Thrifter

Psychologists and scientists have proven conclusively that getting outdoors has a positive effect on human health , both physically and psychologically. Noticing the small features gives you a greater appreciation of the whole. Look at a tree or bush; really look and see what is hidden there. Get Healthy Go Green'

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TV Time - AppleTV+ Winter/Spring 2023 Lineup

Motherhood Moments

Evans, a writing clinician, National Board Certified Health and Wellness Coach at Duke Integrative Medicine, and the Founder and Executive Director of Wellness & Writing Connections, LLC served as the expressive writing expert on the series through Apple TV+’s Changemakers initiative. The late Dr. John F.