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10 Ways to Stick to Your Resolutions and Goals

Prairie Eco-Thrifter

If you are like the majority of us, then you spent the last couple of days in 2010 coming up with your goals for 2011. Coming up with our list of goals is not usually an issue… it’s sticking to them. Choose realistic goals. We need to make sure that the goals we are setting are actually attainable.

Goals 164
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Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress and social connectivity.”

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FREE Samples of U By Kotex, Pantene, and More!

Couponing 101

Here are your Friday Freebies: Free Sample of U By Kotex Free Sample of Pantene Hair Care Free Shampoo, Conditioning, and Blowout Style at ULTA Free GoGo Squeez 4-Pack Free $10 Educents Credit Free Photo Calendar from Staples Free One-Year Subscription to Ladies Home Journal Magazine Free Disney Vacation Planning DVD Free 60-Point Pampers (..)

Pantene 101