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Healthy Habits: 10 Best States for Outdoor Exercise

Motherhood Moments

to be precise, so citizens can swap the treadmill for a run along the coast. The state scored the highest overall for the number of miles of shoreline per 10,000 miles, 2,571.34

Outdoors 100
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3 Ways To Stay On Track with Healthy Living

Prairie Eco-Thrifter

A few months ago, after watching a series of documentaries and doing a lot of reading about health and wellness, I made some pretty big lifestyle changes. How do you ensure that you stay on track with your health goals? Everybody slips up, everybody enjoys something decadent every once in awhile.

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Healthy Habits - Top "Summer Shred" Exercises

Motherhood Moments

With those findings in mind, the ideal 10-minute summer shred workout should look something like this - depending on your fitness level and specific goals. The above routine allows for substitutions for those who really hate burpees, as jumping squats are a good alternative, whilst push-ups can be swapped for jumping jacks.

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Meet a Reader | JenRR from the Midwest

The Frugal Girl

After I had kids, I swapped that time to growing all sorts of interesting heirloom foods in my backyard. As our family and household income grew, my husband and I made it a goal to put more money aside for emergencies, retirement, college, home improvements, etc. We share our home with a 70lb rescued mutt. Enjoying some outdoor time.

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Spring Clean Your Daily Routine

For the Mommas

We have partnered with Colgate’s New Gum Health Mouthwash and Dr. Nancy Simpkins to provide you with some ways to Spring Clean Your Daily Routine. Beat fatigue by setting a goal to keep your waking and bed time consistent – even on weekends. on Colgate Total’s New Gum Health Mouth Wash. Save $2.00

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7 Clever Ways Moms Used to Save Money

Penny Pinchin' Mom

This can ultimately lead to substantial savings that can go toward your financial goal and keep you from being wasteful. No mom wants to play around with their children’s health. Organize “Swap Days” In the time of our great-grandmas, there was something known as the barter trade. Don’t know where to start?

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Carnival of Financial Planning – Money Management Edition #241 – June 15, 2012

Prairie Eco-Thrifter

Insurance and Risk Mac Hildebrand presents What is catastrophic health insurance coverage? posted at Insurance Providers , saying, “From routine trips to the doctor to extended hospital stays, the average health care bill is $8,000 per year. Without insurance, this could literally break the bank for many people.

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