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7 Things You Can Do to Improve Your Health

Prairie Eco-Thrifter

Second, you can use different strategies like meditation, yoga, breathing exercises or journaling to lower stress. You can keep a digital daily gratitude journal or a paper version to stay thankful every day. The journal helps you focus on the positives and celebrate them. Get more sleep.

Health 100
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Sustainable Gift Giving this Holiday Season

Prairie Eco-Thrifter

We found a toy car made from recycled materials for my young nephew, and I once received a journal made with recycled paper. It’s possible to find wrapping paper and gift cards produced from recycled materials. It’s possible to find wrapping paper and gift cards produced from recycled materials.

Giving 202
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Aldi Weekly Ad : New York, Mass, CT and RI Week of 1/29/17

Coupons Do Work

Casa Mamita Diced Tomatoes With Green Chilies, 10 oz - $0.59. Casa Mamita Diced Tomatoes With Green Chilies, 10 oz. Boulder 8 Giant Roll Classic Paper Towel - $5.99. Boulder 8 Giant Roll Classic Paper Towel. Boulder Heavy-Duty Coated Paper Plates, 80 ct - $2.99. Boulder Heavy-Duty Coated Paper Plates, 80 ct.

New York 100
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Barefoot Running: Breakthrough or Trend?

Prairie Eco-Thrifter

Lieberman and published in a prestigious research journal, Nature Magazine , showed that barefoot runners created less collision forces when they ran than those that run in running shoes. Guest Post Author Bio: Angie Picardo is a staff writer for NerdWallet , a site dedicated to best information on green investing.

Shoes 201
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May Books Review and Giveaway

Nicoles Nickels

While this idea was born overnight, Mica took several months of researching paper & binderies (she even went to Paper School!) The Baby Diary is a newborn schedule journal. All May Books are made from Green e-Certified Canvas Covers and are individually sewn through the spine for a unique eco-friendly binding solution.”

May 64
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The Holiday Hit List

Cheap Chica's Guide To Style

Fairbault for Target Camel & Green Wool Scarf $24. Hard to imagine a holiday top more fabulous than this cropped faux fur vest in emerald green. Putting pen to paper to these lovely desk pads makes the chore of weekly list making a delightful experience. Wrangle up some clever ideas in this colorful journal.

Holiday 61
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Coupon Preview Week of 12/11/11

Saving In Akron

There will be two inserts in this Sunday's paper: a SmartSource and a Red Plum. If you live in NE Ohio, I recommend getting both the Plain Dealer and the Beacon Journal as I have found that both of the vary in the types and the dollar amount of the coupons you get. Green Giant $.50/2 Green Giant $.60/3 1 (1/31/12).

Woolite 113