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Get Better Weight Loss Results By Using a Journal

Prairie Eco-Thrifter

I know, a journal is not exactly the top weight loss resource/item, so to speak, right? Besides, keeping a journal seems just sooooo complicated and boring. But bear with me as I’m about to show you exactly why journals are great, and how they can improve your weight loss results noticeably. As in: what to journal about.

Journal 188
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Capture Family Moments with a Vacation Journal

Saving With Shellie

A friend of mine suggested making vacation journals as an easy way to capture all those memories. I’m not the craftiest person but these journals are so simple! Grab a composition notebook, cover it with scrapbook paper and add some embellishments. Nothing fancy. Make one for the whole family or one for each child.

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Paper Coterie: FREE Personalized Journal

Saving With Shellie

Paper Coterie has a new coupon code. Just choose any of the journals priced at $16. Get a custom designed, coil-bound notebook free. Customize it with your own text and photos. Then use coupon code WELCOMEBOOKS to get $16 off. Shipping adds $7. These are great to tuck away and use as a gift or keep it for yourself.

Journal 45
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You might want to get a Beacon Journal This Week

Saving In Akron

If you don't normally get the Beacon Journal, this might be a good week to pick one up because Giant Eagle is going to have a coupon in this Sunday's paper for a bonus $1 off per gallon of fuel when you bring in a new or transferred prescription to the Giant Eagle pharmacy.

Journal 100
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Parenting Pointers: Speech Disorders and Friendships

Motherhood Moments

Published on the 17 January in the Journal of Child Psychology and Psychiatry Advances , the study was led by researchers at the University of Bristol and used data from world-renowned longitudinal study Children of the 90s (also known as the Avon Longitudinal Study of Parents and Children, ALSPAC).

Parenting 130
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Mamasource: Ladies Home Journal (2 Yr Subscription) – $7 & PhotoAffections $30 Worth of Cards – $10!

Saving In Akron

Mamasource is offering a two year subscription to Ladies Home Journal for $7 ! That's an 87% discount off the cover price! This magazine is loaded with tips and articles for looking, feeling, and living your best; recipes, relationships, health, beauty, fashion, and more; inspired holiday décor and activities.

Journal 127
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Book Nook: The Good Slope

Motherhood Moments

“The Good Slope (Apprentice House, 5/2/23)” is a new collection of essays by writer and journalist Elizabeth Rau that details her unexpected plunge into motherhood in middle age, her Midwest upbringing, and her years spent writing for The Providence Journal. I sent it to our neighborhood paper, East Side Monthly , and the owner published it.

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