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Friday’s Freebies: Gluten Free Recipes, Memorial Day Coloring Pages and More

Saving Cents With Sense

1 Per Pound Grocery Shopping by Mary Frances Pickett. How To Grow Plants by Margaret Phillips. Free Veggie Tales Super Silly Snack Pack MP3. Here is a round up of what is available: Memorial Day Coloring Pages. The Race Before Us (Audiobook) by Bruce H. Good Eating’s Gluten Free Recipes by Chicago Tribune. $1

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Grocery Budget Challenge: May & June Meeting

Family Balance Sheet

Ok, Ok, let’s talk grocery budget! The Goal of the Grocery Budget Challenge is to be creative with our meal planning and grocery shopping so that we do not over-spend. We don’t want to make our families miserable with bland meals, boring snacks, and not enough food in the house, but we must stay on budget.

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Fighting Against Sodium and Ignorance

Prairie Eco-Thrifter

After getting home from a long day of work there is nothing better than grabbing a few snacks to settle the appetite and hold you over until dinner is ready. Without giving it a second thought, that little snack just cost you 45% of your daily sodium intake. Each Sunday my wife and I sit down and plan our weekly menu.

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How to Cook for One Person on a Budget

Saving Everyday

Step Two : Create a simple meal plan template , including your favorite foods and snacks. Instead of meat , try plant-based alternatives like tofu, tempeh, or seitan. Consider any events or commitments that might affect your meals, such as work lunches or dinner plans with friends. Pinterest and Google are good places to start.

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