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Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

This amid throngs of other behavioral science studies validating the power of gamifying weight-loss efforts: money-motivated obesity intervention and prevention. For fun-seekers who enjoy engagement, Fitocracy is an app offering online games and social networks to help users stay motivated improve their fitness.

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10 Ways to Stick to Your Resolutions and Goals

Prairie Eco-Thrifter

Coming up with our list of goals is not usually an issue… it’s sticking to them. This can be really motivating and it will help you to make your goals specific and force you to commit to your resolutions. It helps keep you motivated and committed. Think of these moments as an opportunity to grow and learn.

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