Prairie Eco-Thrifter

OCTOBER 10, 2013

I used the internet to look up recipes, nutrition information and also how to eat them fresh. Kentucky State University Cooperative Extension describes the nutritional value as follows: “Pawpaw has three times as much vitamin C as apple, twice as much as banana, and one third as much as orange.

Growing 183

Growing Kentucky Green Bread 183

Saving Everyday

JUNE 3, 2016

Currently, you can find Harvest Blends at Midwest grocers which encompass the Dakotas, Nebraska, Kansas, Colorado, New Mexico, Oklahoma, Arkansas, Missouri, Iowa, Minnesota, Wisconsin, Illinois, Indiana, Ohio, Kentucky, West Virginia, Michigan and Tennessee. For this recipe (one sandwich), you’ll need: 1 small chicken breast.

Pepperidge Farm 40

Pepperidge Farm West Virginia Bread Nebraska 40

Nicoles Nickels

NOVEMBER 20, 2011

Kellogg’s Recipes, Coupons, & Special Offers, Sign Up & Save. NEW Kentucky Legend Whole/Half or Qtr Ham or Turkey Breast, or Bacon, Save $2.00/1. -Bissell Stomp ‘n Go Stain lifting pads w/formula, Save $3.00/2. Bob Evans Refrigerated Side Dish, Save $1.10/2. Bob Evans Sausage, Save $0.75/2. 1 multipack. LamisilAT, Save $2.00/1.

Sears 49

Sears Jiffy Lube Refrigerators Chuck E Cheese 49

Coupons Do Work

DECEMBER 30, 2016

Atkins Nutritional Bars, - $5.50. Atkins Nutritional Bars, $5.50. 1 Boost Canister or Multipack Nutritional Product - 1-1-17 SS (exp. Muscle Milk Nutritional Supplement - $19.99. Muscle Milk Nutritional Supplement. Lipton Recipe Secrets Onion Soup & Dip Mix, 2 pk - $1.50. - $0.60/2 Final Price: $5.99.

Shopping 100

Shopping Travel Lysol Food and Drink 100

Coupons Do Work

DECEMBER 30, 2016

Atkins Nutrition Snacks, 6 - 7 oz - $5.50 Atkins Nutrition Snacks, 6 - 7 oz. Boost Nutritional Drinks, 6 pk 8 oz - $7.99 1 Boost Nutritional Drinks; Includes Multipack or Canisters; Excludes Kid Essentials. - $3.00/1 1 Boost Canister or Multipack Nutritional Product - 1-1-17 SS (exp. Atkins Harvest Bars.

Travel 100

Travel Food and Drink L'Oreal Organic 100

Coupons Do Work

DECEMBER 16, 2016

Lipton Recipe Secrets Soup Mix, 1.8 - 2.4 2 Lipton Recipe Secrets; Maximum of 2 Identical Coupons In Same Shopping Trip. Lipton Recipe Secrets Soup Mix, 1.8 - 2.4 Kentucky Legend Whole Boneless Ham, per lb - $3.99. Kentucky Legend Whole Boneless Ham, per lb. Premier Nutrition Muscle Milk, 4 pk - $5.88

General Mills 100

General Mills Big G Cereals Organic Organization 100

Coupons Do Work

FEBRUARY 5, 2016

Planters NUTrition, 7.25 - 10.25 Planters NUTrition, 7.25 - 10.25 2 Sweet Baby Ray's Wing Sauce and Glaze, Dipping Sauce, or BBQ Sauce; Choose 3 Recipes or Upload Your Own; Includes BBQ Sauce, 28 oz or Larger Only. - $1.00/2 Kentucky Legend Boneless Smoked Ham, per lb - $3.99 Kentucky Legend Boneless Smoked Ham, per lb.

Shopping 100

Shopping Pepperidge Farm Reynolds Nabisco 100