Lunch Lunches Main Dishes Swap 
Saving Everyday
DECEMBER 6, 2023
Most people think of a pasta salad as a side dish, but this qualifies as a complete meal for me. Enjoy this for a snack, lunch, or dinner! Adding More Protein Since eating a diet high in protein has helped me beat my menopause weight , I did some things to pump up the protein in this dish. Affordable. Easy to change up.
Saving Everyday
NOVEMBER 16, 2023
These are perfect for meal prep, lunch, or dinner! Swap the chicken out for whatever meat you have. My favorite protein sources are tuna, lunch meat, cottage cheese, eggs, and avocado. Since we’re mainly using ingredients we already have, these require minimal cooking, making them quick and easy! Tons of texture.
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