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How to Drink More Water Daily

Prairie Eco-Thrifter

How much daily fluid you need may depend on your weight, some researchers believe, and one method of determining this is to divide your weight in half, using that number to determine your daily water allowance. You can include tea, coffee, sodas, fruit and vegetable juices and sports drinks in your total.

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6 Proven Tips for How to Get More Sleep

Prairie Eco-Thrifter

I did some research as to some possible things I could try to improve the situation. Limit sodas, caffeine drinks and alcohol. If you can’t find the time to exercise, aim for a short brisk walk during your lunch break each day. If you can’t find the time to exercise, aim for a short brisk walk during your lunch break each day.

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Eat to Lose Weight

Saving Cents With Sense

Lunch : Salad (pre-made on Sunday so they are easy to grab each morning) and Fruit for dessert (I have a sweet tooth!). It will stop you from going out to lunch (and save money), grab something from the vending machine, or not eat, which just causes you to binge later once you get home. Eliminate drinking soda and sweetened drinks.

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Nicole’s Nickels Greatest Holiday Gifts of 2012: Entertaining!

Nicoles Nickels

Product Name: Acoustic Research MVP Portable Wireless Speaker with Personalization by Skinit. Take along a speaker that says something about you, with the custom portable wireless speaker from Acoustic Research and skins by Skinit. One (1) lucky winner will win all of the items featured in this post! Product Price: $129.99.

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Walgreens Coupon Matchups 8/2/15

For the Mommas

toothpaste; Excludes Cavity, Baking Soda, Tartar Control, Kids and trial/travel size] $0.50/1 toothpaste; Excludes Cavity, Baking Soda, Tartar Control, Kids and trial/travel size] $0.50/1 $1/2 Oscar Mayer Selects Natural or Deli Fresh Lunch Meat, exp. . $1.50/2 8/2/15 (P&G 07/05/15) [ETS; Limit 4] $0.50/1

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Walgreens Coupon Matchups 8/9/15

For the Mommas

toothpaste; Excludes Cavity, Baking Soda, Tartar Control, Kids and trial/travel size] $2/1 Crest Pro-Health or 3D White 2-Step System Printable [Includes 4-oz. $1/1 Lunchables Lunch Combinations With 100% Juice Printable. Intramedic, Metabo Up Plus, Purely Inspired, Princeton Research Health Garcinia Cambogia: $9.99