Skip the Gym, Sweat at Home 4
Prairie Eco-Thrifter
NOVEMBER 8, 2011
*This is a continuation of a series of workouts you can do at home. *. As I mentioned previously, earlier in the year, I wrote a post called Skip the Gym, Sweat at Home that shared one of the workouts that my hubby and I do at home. After 50 steps, speed up the pace to double speed and count 100. Repeat 4 times.
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