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Healthy Habits: Ten Tips for Better Nutrition

Motherhood Moments

Not iced tea, or soda or sports drinks. You can have tea or coffee, but they cannot count as part of your water intake.” The addition of the right seasoning can make that broccoli bolder, salad more savory and rice cakes less terrible. Or sweet potatoes instead of white, wheat pasta instead of traditional. Drink more water.

Nutrition 100
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Don’t Recycle, Reuse

Prairie Eco-Thrifter

Two liter soda bottles. When he plants something new that needs a steady supply of surface water, due to shallow roots, he sometimes uses a 2 liter soda bottle. My Mother-in-law used to bake small cakes at Christmas time in empty vegetable cans to give away. Coffee can and cardboard. Coffee can.

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Karen and Nicole’s Holiday Gift Guide Giveaway: Men

Nicoles Nickels

Stainless steel opener easily flips off caps of soda or beer bottles and drops them into the container below (holds up to 30 caps at a time). Bottle tip works to open cans as well, making it perfect for big events, like the Super Bowl. two almond biscotti, and a red Community branded coffee scoop. Product Price: $19.95.

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Fry’s Grocery Store Coupon Matchups 4/4–4/10

Saving Cents With Sense

Big K Soda 2 liters $.75 Duncan Hines Cake Mix 8.25 1 Duncan Hines Cake Mix, exp. 1 Duncan Hines Cake Mix, exp. Starbucks Coffee 11 – 12 oz or K-Cups 10 ct $7.99 - $1.50/1 1 Starbucks Naturally Flavored Coffee printable - $1/1 Starbucks Coffee printable - $1/1 Starbucks Coffee, exp. ea - $0.25/4

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Extra Fudgy Flourless Pumpkin Brownies

Saving Everyday

Speaking of pumpkin, Healthy Living Made Simple Magazine has some awesome tips for using pumpkin in this month’s issue! For a quick and easy dessert, try my 6-ingredient pumpkin cake – you won’t believe how easy it is. 1 teaspoon baking soda. 1 teaspoon ground, instant coffee. 1 cup pumpkin puree.

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Friday Wrap-Up | What Did You Miss This Week?

Saving Everyday

Free Arthritis Management Guide: You Or Your Loved One (See Tip) **. RARE* Entenmann’s Coupon | Muffins Tops & Mini Cakes. Off ONE Bag Of Godiva Coffee Coupon. HOT* $3 Off ONE Zevia Soda 6-Pack Coupon **. HOT* $3 Off ONE Zevia Soda 6-Pack Coupon **. Free Money Saving Tips For A Frugal Lifestyle.

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101 Ways to Use Vinegar – the Magic Elixir

Prairie Eco-Thrifter

Clean mineral deposits out of automatic coffeemakers – brew up a mixture of water and white vinegar and run the machine as if you were making coffee (except you don’t need a filter). Baking soda and vinegar react together to cause the eruption. Keep your chocolate cake moist by adding a teaspoon of vinegar to the cake mix.

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