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Stop Eating Out! Tips to Curb Your Restaurant Spending

Prairie Eco-Thrifter

Eating out: our worst “frienemy” Saving busy professionals and parents from slaving in the kitchen after a long day at work, and bringing friends together, eating out is a cornerstone of our North American culture. Food from restaurants can cost significantly more than food cooked at home.

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WIS, WWA | all Safeway

The Frugal Girl

This is better than endless nights of eating out, but definitely not as frugal as an organized trip to Aldi. I spent $63 at Safeway, spread out between an embarrassing number of trips. What I Spent So I went to pull together my grocery spending for the week and I realized that it’s all quick trips to Safeway.

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8 Action Steps for a Frugal February!

Family Balance Sheet

Assign a budget category to each transaction, so you can add up what you spend on food, fuel, clothing, self-care, etc. 3 – Cook/Eat from the pantry and freezer. Groceries is the easiest budget category TO GET OUT of control and the easiest budget category TO control. Use up all of those odd ingredients. Say that 5 times!)

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How to Eat Less Salt

Prairie Eco-Thrifter

Even if you don’t consciously add salt to your food, you’re not necessarily in the clear as many foods contain added salt and you may well be consuming a lot more salt than you realize. Know which foods are high in salt. Some foods contain a lot of salt including bacon, cheese, ham, olives, salami and smoked meat and fish.

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Increasing Your Fruit and Veg Intake

Prairie Eco-Thrifter

Experts don’t strongly recommend that you eat at least seven portions of fruit and vegetables per day for no reason – there are some definite health benefits associated with getting your seven-a-day and these include reducing your risk of heart disease, strokes, Type 2 diabetes and some types of cancer. Get creative when eating out.

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Redefining Moderation.

Prairie Eco-Thrifter

For example, when I was trying to get healthy unsuccessfully, I cut back my daily soda habit to one or two times a week, I only stopped for fast food twice a month, and I started making the organic mac n’ cheese instead of Kraft. My definition of what moderation is now is vastly different from what it was when I was twenty pounds heavier.

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Which Bill Payments to Prioritize When You’re Broke

Prairie Eco-Thrifter

Basic Necessities Food Whether you are well-off or tight on cash, you still need to eat. So, you have to put food on top of your list of necessities. Daily Essentials Toiletries like toothpaste, shampoo, soap and the like are definitely important necessities that you need to prioritize.

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