article thumbnail

Our 2019 Financial Goal

Family Balance Sheet

In previous years, I would create a long list of financial goals, only to have little accomplished by the end of the December. I almost stopped writing goals down altogether. In 2018, we decided to focus on just 2 main financial goals and before I share my 2019 goals I thought I would give you a recap on 2018.

article thumbnail

Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress and social connectivity.”

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Trending Sources

article thumbnail

Amazing Apps: Health-Seekers Level Up Self-Care with Gamification Apps

Motherhood Moments

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress, and social connectivity.”

Health 130
article thumbnail

Fitbit Zip Wireless Activity Tracker $49.88 — Lowest Price!

Couponing 101

Amazon has the Fitbit Zip Wireless Activity Tracker for $49.88 – the lowest price we’ve seen! Whether online or through the Fitbit App, you can set goals and stay motivated to keep on your path to fitness with graphs, badges, and friendly competitions. Fitbit Zip Wireless Activity Tracker $49.88 — Lowest Price!

article thumbnail

Amazon: Fitbit Zip Wireless Activity Tracker Only $47.99 Shipped (Best Price)!

Couponing 101

Whether online or through the Fitbit App, you can set goals and stay motivated to keep on your path to fitness with graphs, badges, and friendly competitions. Bluetooth Smart devices (like the iPhone 4S), so you will know in real time when you are close to a goal and when you’ve reached one. Shipped (Best Price)!

article thumbnail

How to Break the Cycle of Unhealthy Habits

Prairie Eco-Thrifter

The second strategy is to practice long-term goals. When you set goals that are 12 to 18 months away and work to achieve them through daily action steps and habits, you develop your long-term mindset and hopefully become more able to achieve other long-term goals- like weight loss. Get Healthy'

Cycle 181
article thumbnail

Things to Do When You are Unplugged

Prairie Eco-Thrifter

At the beginning of the year I set a goal for myself to have one hour of unplugged time each evening to enjoy offline and tech-free activities. This goal specifically was meant to foster more one-on-one time with my then fiancé (now husband!!), and has been fairly conducive to doing that. Play a Sport or Get Active. Get Healthy'