Remove Activism Remove Food Remove Motivation Remove New Year's
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Parenting Pointers: Tips for a Screen-Free Holiday

Motherhood Moments

But it can also be a great opportunity to establish new habits, spend more quality time with family, and set intentions for the new year. Whether just having fun, learning something new, or connecting with friends and family – on screens or balance in their time spent doing different activities.

Parenting 100
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Get Paid to Work Out in 6 Ways for 2017

Coupons Do Work

Now that should motivate anyone? It is a New Year! There are three different pacts you can make: veggie, gym or food logging pact. Get paid $50 for doing healthy activities with AchieveMint. Here’s the breakdown: Free version allows a maximum of 15 points per day (5 points per activity). Premium+ ($1.67

2017 100
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How Mindfulness Can Improve Your Life

Prairie Eco-Thrifter

It’s easy to mindlessly snack on junk food all day. The result has been that I eat less processed foods, and I eat healthier. Studies indicate that activities generally associated with mindfulness, like meditating, can help you reduce stress and anxiety. Stress Relief. Get Healthy'

Finance 212
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8 Ways to Stay Healthy During the Holidays

Prairie Eco-Thrifter

If you add the bounty of food that magically appears on our tables with cold and wet weather, you can find yourself packing on the pounds and picking up bad habits. So how do you fight temptation and avoid putting “lose weight” back on your New Year’s resolution list? This post was written by Briana. .

Holiday 231
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Eat to Lose Weight

Saving Cents With Sense

I’ve tried to exercise on and off over the years, but I always get burnt out and NEVER had any fun. So the idea of starting to work out to lose weight did not motivate me, but after the initial cleanse helped me lose some weight, I was motivated to change the way I eat to lose weight. Eliminate processed foods.

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10,000 Steps a Day with my FitBit One

Nicoles Nickels

Each week I have pledged to increase my activity and this FitBit One is helping me stay accountable and stay moving! With the holidays over, and the New Year upon us, people are thinking and setting what they hope to accomplish in 2013. FITBIT ONE: Want to get Active, Sleep better for overall better fitness?

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How to Lose 50 Pounds in 6 Months

Saving Cents With Sense

I also went from being a couch potato to taking 5 mile hikes, biking for 60 minutes a day, and ultimately looking forward to the next active challenge! Stay Active to Lose Weight. Balance Complete, a super-food-based, daily, superfood energizer and nutritive cleanse. Eat to Lose Weight. And that was just the first week!