Prairie Eco-Thrifter

NOVEMBER 27, 2014

Be more active . People are generally much less active than their parents and grandparents. The human body was designed for movement and regular physical activity is necessary for good health and wellness. Drink water or green tea and avoid sodas, even the diet varieties; limit your coffee and alcohol consumption.

Food and Drink 165

Food and Drink Home and Garden Activism Ranges 165

Prairie Eco-Thrifter

JULY 16, 2013

Staycations are inexpensive activities that your family can do at home, or locally, that you can all enjoy without running up an expensive vacation tab. If you have children, let them invite some of their friends over so that it will feel even more like a group activity. Take Day Trips. Be Treasure Hunters. Have a Field Day.

Frugal Life 242

Frugal Life Frugal Kids and Family Inexpensive 242

For the Mommas

DECEMBER 13, 2021

What’s great is these gift cards do not have any activation fees and you score a moneymaker return on gas. On any Colgate® or Tom’s of Maine® (3.0oz or larger; excludes Colgate® Cavity Protection, Baking Soda & Peroxide, Sparkling. Here is another nice gift card deal starting from 12/17. Pay $500.00 OOP Earn $100.00 X 25 gallons).

Gift Cards 52

Gift Cards Points Gifts Jergens 52

Prairie Eco-Thrifter

FEBRUARY 19, 2015

Baking Soda – Exfoliant. Another great exfoliant is banking soda. Baking soda is also gentler on your skin than sugar. You can use a baking soda exfoliant on your face if it is more sensitive to the rougher sugar crystals. That way, you’ll be moisturizing as you engage in other activities.

Kitchen 100

Kitchen Soda Steep Baking 100

Family Balance Sheet

JULY 13, 2015

Avoid the soda pop. At $2 – $2.50, a glass of soda is an expensive drink. By the time you leave, you might have had 3+ glasses of soda. I am week when it comes to root beer, so for this reason alone, I stopped ordering sodas at a restaurant because I was so bloated on soda. I now order just water.

Eating Out 100

Eating Out Saving Money Money Restaurant 100

Prairie Eco-Thrifter

JANUARY 20, 2011

Avoid alcohol and soda : Alcohol and soda are full of toxins that are harmful to your body. It also weakens your heart making it harder to get physical activity which is great for your health and cellulite reduction. This can be done by eating healhty (as discussed above) and getting regular physical activity.

Food and Drink 164

Food and Drink Drinks Health At&T 164

Prairie Eco-Thrifter

NOVEMBER 25, 2014

However, other factors like climate, the state of your health and physical activity need to be considered as well. You can include tea, coffee, sodas, fruit and vegetable juices and sports drinks in your total. So, if you weigh 180 pounds, you need to drink 90 ounces of fluid a day. Keep a water bottle or glass with you as you work.

Drinks 165

Drinks Food and Drink Work Transportation 165

Prairie Eco-Thrifter

JUNE 15, 2014

Spend less, and pry the kids away from those screens by doing some of these activities to build face time with yours. Take some books or activities along for yourself, and don’t be afraid to play with the kids. Living a Frugal Life: Exploring Staycations Old Time Free Summer Activities for Kids Grandparenthood Can Be Expensive!

Grandchildren 191

Grandchildren Building Backyard Inexpensive 191

For the Mommas

SEPTEMBER 30, 2014

off can or liters of soda and Mars candy. off Active Series™ Replacement Insoles. They include a wide variety of useful coupons on products like Sargento Tastings Cheese, Mars Candy and more. off ONE SIERRA MIST 12pk or TWO 2-Liters. off when you buy two 1 lb Deli Salads. off TWO (2) P.F. Chang’s Home Menu Meals. Personal Care.

Land o lakes 71

Land o lakes Main Dishes Banquet Bertolli 71

Prairie Eco-Thrifter

JUNE 16, 2014

Start with 10 minutes and gradually increase the amount until you are at your desired level of physical activity. Make time for exercise, and you’ll find that less important activities drop away. Replace your sodas and other sugary (or sugar substitute) drinks with water. Do what you can to get moving each day.

Wellness 212

Wellness Health Food and Drink Re-use 212

For the Mommas

JUNE 25, 2020

activation fee $5.95 Stewart's Soda, 4 pk - $3.33. Buy (1) Ortega Taco Shells $2.39 each (prices may vary) Buy (1) Ortega Taco Shells FREE Use (1) $1/2 Ortega Product printable coupon Pay $1.39 for both or just $0.70 each after coupon. Buy (1) Mastercard Gift Card $500.00 Earn $25.00 in gas points ($1.00 X 25 gallons) $19.05

Ortega 105

Ortega Gas Suave Points 105

Prairie Eco-Thrifter

APRIL 8, 2012

Limit sodas, caffeine drinks and alcohol. You will sleep better when you have been active through the day. For optimum health and wellness we need to have 20 to 30 minutes of moderate activity on most days of the week. Establish a bed-time routine that you follow every night. Get enough exercise each day.

Food and Drink 202

Food and Drink Debt Work Meals 202

Saving With Shellie

FEBRUARY 29, 2016

29% Off Crayon Star Wars Activity Sets. 29% Off All 12-Pack Sodas. You can save big on items all over the store but here are my favorites: 29% Off Beats Solo 2 Pink Headphones. 29% off Easter Mars Chocolate Minis Mix. 29% Off Nabisco Cookies & Crackers. 29% off Boots & Barkley Cat & Dog Toys. 29% Off Easter Baskets.

Target 40

Target Easter Soda Nabisco 40

For the Mommas

SEPTEMBER 30, 2014

off can or liters of soda and Mars candy. off Active Series™ Replacement Insoles. off Active Series™ Replacement Insoles. Sargento Cheese – Tastings Aged Vermont White Cheddar $2.79. 75/1 Sargento Cheese Coupon. after coupon. More of today’s newest printable coupons: $1.00 off ONE SIERRA MIST 12pk or TWO 2-Liters.

Land o lakes 75

Land o lakes Main Dishes Vermont Banquet 75

Nicoles Nickels

MAY 21, 2014

There are so many fun outdoor activities to do with your family during the summer months (hiking, biking, neighborhood barbeques and baseball games—to name a few!). The last thing that should be holding you back from enjoying these fun activities is the fear of odors and messes that might come from being outdoors.

Tide 70

Tide Cleaning Outdoors Baseball 70

Prairie Eco-Thrifter

JUNE 8, 2021

Try cutting out sodas or another sugary snack that you tend to eat too much of, and you will be closer to improving your health. Even a little activity is better than nothing. Overhauling your entire diet is overwhelming and will likely result in failure if done too quickly. Get moving. If 30 minutes is too much, start with 15 minutes.

Health 100

Health Gratitude Journal Bath and Body Works 100

For the Mommas

SEPTEMBER 30, 2014

off can or liters of soda and Mars candy. off Active Series™ Replacement Insoles. They include a wide variety of useful coupons on products like Sargento Tastings Cheese, Mars Candy and more. off ONE SIERRA MIST 12pk or TWO 2-Liters. off when you buy two 1 lb Deli Salads. off TWO (2) P.F. Chang’s Home Menu Meals. Personal Care.

Mars 58

Mars Land o lakes Main Dishes Printable Coupon 58

Saving Everyday

JULY 26, 2013

This list includes everything from free activities to food (yeah!). Grabbing a free sample of chocolate at Ghirardelli Soda Fountain & Chocolate Shop while roaming around Downtown Disney. Trying out all the sodas at Club Cool, which is located in Epcot, and picking our favorites! Hunting for Hidden Mickeys EVERYWHERE.

Disney 86

Disney Disney World Freebies Hotel 86

Saving With Shellie

APRIL 7, 2013

With all the summer activities around the corner, this would be a great time to stock up on soda. Here is how the deal works: Dr. Pepper (12pk) – $2.99. Use $1/1 Dr Pepper TEN Walgreens coupon (Apr Coupon Book). Final Price = $1.99. Also, don’t forget about the 5000 Bonus Rewards when you spend $30.

Dr. Pepper 53

Dr. Pepper Walgreens Frugal Lives Frugal Living 53

Saving In Akron

MARCH 11, 2011

I['m not a soda drinker at all, but I love regular Crystal Light and drink a ton of it, so I was really excited to get the opportunity to try Crystal Light Pure. Two flavors (Grape and Strawberry Kiwi) contain electrolytes to help aid hydration during light physical activity when you consume one packet (two servings).

Lighting 124

Lighting Tropicana Drinks Plants 124

Couponing 101

SEPTEMBER 13, 2013

Here are your Friday Freebies: Free Sample of Garnier Fructis Triple Nutrition Free Sample of Maybelline NY Fit Me Foundation Free Sample of Estee Lauder Monder Muse Fragrance Free Sample of Wiley’s Wild Alaskan Fish Oil Free Sample of Airborne Immunity Support Supplement Free Sample of Snapple Brew Over Ice K-Cups Free Sample of Twinings (..)

Maxwell House 69

Maxwell House Twinings Hair Care Maybelline 69

For the Mommas

SEPTEMBER 30, 2014

off can or liters of soda and Mars candy. off Active Series™ Replacement Insoles. off Active Series™ Replacement Insoles. Buy (2) Lunchables with Smoothie Sub Sandwich Turkey & Cheddar $3.24. 2 Lunchables with Smoothie Coupon. after coupon. More coupons you may like: $1.00 off ONE SIERRA MIST 12pk or TWO 2-Liters.

Lunchables 76

Lunchables Land o lakes Main Dishes Banquet 76

For the Mommas

SEPTEMBER 30, 2014

off can or liters of soda and Mars candy. off Active Series™ Replacement Insole. off Active Series™ Replacement Insole. Always Underwear $11.99. 1 Always Pads Coupon. after coupon. Click here for even more coupons: $1.00 off ONE SIERRA MIST 12pk or TWO 2-Liters. off when you buy two 1 lb Deli Salads. off TWO (2) P.F.

Land o lakes 65

Land o lakes Main Dishes Banquet Bertolli 65

Nicoles Nickels

MAY 8, 2014

Enjoy Being Active: Finding an activity you enjoy is key to incorporating regular physical fitness into your life. Being active shouldn’t feel like work, so choose something you enjoy! Clean Up Your Oral Care: A healthy mouth is an important part of a healthy body. Heart disease can develop before we even realize it.

Health 101

Health Crest Cleaning Giveaway 101

For the Mommas

MARCH 31, 2016

Powerful Moisture Activated Baking Soda Crystals Eliminate Odors On Contact. Head on over to Amazon to grab this Arm & Hammer Double Duty Clumping Litter for just $13.48! That’s an awesome price considering it’s usually $27.99! Destroys Urine & Feces Odors Instantly. 99% dust free & low tracking.

Arm and Hammer 40

Arm and Hammer TV shows Soda Cat 40

For the Mommas

JULY 18, 2014

Free Planes: Fire & Rescue Educational Activity Book. FREE Printable On The Farm Activity Pack. Kroger Freebie Friday: FREE TEN Soda. Fox Theatres: FREE Family Film Series: Despicable Me 2, Lego Movie, & More. FREE Frozen-Themed Chore Charts. Free Frozen Printables – Number Recognition. Free SunRype Fruit Snacks Coupon.

Freebie Friday 66

Freebie Friday JC Penneys Freebies Fridays 66

Prairie Eco-Thrifter

JUNE 3, 2014

Why do we complicate such a mundane but yet necessary activity, the cleaning of our home? Try mixing equal parts of baking soda and water in a bowl to make a paste, and then use it to clean your fridge, microwave, tile counter tops, or even your toilet. It’s very strange. I think so. Don’t believe me? Go ahead, I’ll wait.

Cleaning 182

Cleaning Used Fair-Trade Green 182

Couponing 101

JULY 29, 2014

1 Package of Pull-Ups Training Pants (Jumbo Pack or larger) Printable Coupon (complete 1 activity to unlock) $2/1 Package of Pull-Ups Training Pants (Jumbo Pack or larger) Printable Coupon Printable Coupons: Silk, Quilted Northern, Schick, Gerber, and More!

Silk 70

Silk Schick Gerber Arm and Hammer 70

Prairie Eco-Thrifter

DECEMBER 21, 2011

1 t baking soda. ½ Add flour, salt and soda and beat well. 2 t baking soda. Add soda and vanilla. Combine: 2 pkgs active dry yeast. Makes about 3 dozen cookies. 1 C vegetable shortening. 1 C granulated sugar. 1 C brown sugar, firmly packed. 1 ½ t vanilla. 1 ½ C flour. 4 C quick oats. ¾ Heat oven to 375 degrees.

Baking 184

Baking Cookies Bread Holiday 184

For the Mommas

SEPTEMBER 12, 2016

Through interactive experiments and hands-on activities that help make learning fun Scientific Explorer kits help foster critical thinking skills, inspire imagination, and encourage exploration. Buy Project Mc2 Soda Pop Science Kit – $10.99 (Reg $25.50) Save 57%. See all of the STEM toys on sale here.

Toys 40

Toys Amazon Education Art 40

For the Mommas

SEPTEMBER 30, 2014

off can or liters of soda and Mars candy. off Active Series™ Replacement Insoles. off Active Series™ Replacement Insoles. Sargento Cheese – Tastings Aged Vermont White Cheddar $2.79. 75/1 Sargento Cheese Coupon. after coupon. More of today’s newest printable coupons: $1.00 off ONE SIERRA MIST 12pk or TWO 2-Liters.

Land o lakes 55

Land o lakes Main Dishes Vermont Banquet 55

Couponing 101

FEBRUARY 6, 2015

Here are your Friday Freebies: Free Sample of Gevalia Coffee Free Sample of Twinings Tea Free Sample of Zarbee’s Naturals Immune Support Free Sample of Advil PM Free Coffee at Chick-Fil-A Free Alaska Vacation Planner Free Arm & Hammer Baking Soda after eCoupon Free Yoplait Greek Yogurt at Kroger with eCoupon Free Download of Colorful (..)

Twinings 40

Twinings Advil Coffee Arm and Hammer 40

Saving With Shellie

SEPTEMBER 5, 2012

5/1 Dr. Scholl’s Active Series Replacement Insoles Coupon. $2/1 3/1 Zevia Soda (6pk) Coupon. 1 Bush’s Cocina Latina Coupon. $5/1 2/1 Glade Expressions Fragrance Mist Starter Kit Coupon. $1/2 1/2 Gortons Items Coupon. B2G1 Free Nabisco Crackers (9-16oz) Coupon. $1/4 1/4 Progresso Soup Coupon. $1/1 1/1 Smithfield Bacon Coupon. $3/1

Glade 45

Glade Printable Coupon Gortons Gift Cards 45

Prairie Eco-Thrifter

JULY 23, 2013

Anti-Flea Activities Humans Can Implement. Good old fashioned baking soda. The labels say “call a poison control center for treatment advice” which says to me that these products can’t be all too healthy to apply all over your pets. Comb your pet regularly. Give your pets baths as often as they (or you) can stand to do so.

Bath and Body Works 207

Bath and Body Works Pets Vacuums Thrift Stores 207

Saving Everyday

NOVEMBER 9, 2012

I would like to give a HUGE shout out to all military veterans and active duty service members that have served and are currently serving our country. Outback Steakhouse – Free Bloomin’ Onion and Coca-Cola beverage for veterans and active duty military on November 11 and 12, 2012. Sunday, November 11, 2012. 31, 2012.).

Military 61

Military Freebies November Wichita 61

For the Mommas

FEBRUARY 6, 2015

FREE K-1 Curriculum & Activity Printables (700 Pages). Free Printables: Ice Cream Writing Activities. Free Star Wars Activity & Crafts Book #Starwarsreadsday. FREE Food: SavingStar Friday Freebie: Arm & Hammer™ Pure Baking Soda. FREE Donkey Ollie DVDs. Free Mickey and Friends Printable Booklet.

Freebie Friday 40

Freebie Friday Freebies Martha Stewart Fridays 40

Prairie Eco-Thrifter

DECEMBER 5, 2012

Wall safes and fire-proof boxes aren’t much better than a fake soda can in the fridge for hiding your belongings, and that’s why you need the to know the best place to hide valuables in your home. 10 Steps To A Successful Garage Sale Garage sales are a great way to make some extra money, and they are a great activity for kids during.

Garage 188

Garage Home Garage Sale Painting 188