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Healthy Habits: How to Protect Yourself this Winter from the Tripledemic

Motherhood Moments

According to the Centers for Disease Control and Prevention (CDC), seasonal flu activity is high across the country. Watch out for red flags and if they are present, call for medical care. Patients can get help with migraine treatment, IV vitamin therapy, dermal fillers, and more. They also offer wellness care and aesthetics.

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What I Learned in Time Out – A Mom’s Guide to Self Care

Penny Pinchin' Mom

Research shows that meditation through mindfulness-based therapy (focusing on the present moment) can reduce stress, depression, and anxiety. Watch Your Favorite Comedy Series This is something I have come to truly appreciate. If not, watch one more episode or a funny movie you like. It will do wonders for your reset.

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10 Cheap Ways to Relieve Stress

Prairie Eco-Thrifter

For me, I find that by allowing time for myself to enjoy at least one of the following activities during my week, I am a lot less stressed and happier. Don’t take on additional activities that aren’t necessary or essential. I usually end up engaging in this activity while I cook dinner. Watch your favourite movie.

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How Mindfulness Can Improve Your Life

Prairie Eco-Thrifter

Studies indicate that activities generally associated with mindfulness, like meditating, can help you reduce stress and anxiety. However, it’s about more than just watching where the money comes from, and seeing where it goes. Stress Relief. Mindfulness can also help you reduce the amount of stress you feel.

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Walgreens February 2016 Savings Booklet – Loads of Savings

Coupons Do Work

15/1 Lifetrak Core or Zone Activity Monitor. $5/1 10/1 Walgreens Activity Tracker or Advanced HR. $3/1 10/1 Walgreens Heart Rate Watch. $1/1 1/1 Walgreens TENS Therapy Replacement Back or Body Pads 2 or 3 pack. $5/1 5/1 Walgreens TENS Therapy Pain Relief (includes 2 reusable pads). $5/1 2/1 Visine Eye Drops.5

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My Honest Review: I donated plasma to earn money!

Family Balance Sheet

In addition, plasma carries many of the electrolytes that our muscles need to function properly and support our activities of daily living.” I watched a woman get turned away because her social security card did not match her driver’s license. Your name on your license must match your social security card.

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My Story on How to Successfully Take Courses While Working Full Time

Prairie Eco-Thrifter

When I was allotted TV time, I didn’t use it to watch the standard children’s shows. Instead I watched the Discovery Channel and the Life Channel where I could see emergency room traumas, ground breaking eye surgeries, and post stroke therapies. This fascination was just the start. I was hooked on medicine.

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