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Healthy Habits - Five Easy Ways to Form Good Fitness Habits

Motherhood Moments

Bestselling fitness author and social media influencer Beth Linder-Moss knows the best ways to form fitness habits is a little at a time with proper motivation, and a view to a desired future. By breaking down larger goals into smaller, more manageable steps, it can be easier to stay motivated and on track,” she said.

Fitness 100
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Free and Cheap Kindle eBooks: The Complete Grimm’s Fairy Tales, Pickling and More

For the Mommas

From Japanese Tsukemono to Korean kimchi, from German sauerkraut to Indian chutney, pickling is part of a long and rich tradition of food culture around the world, and with DIY Pickling, making delicious sweet, sour, spicy and fermented pickles in your own kitchen has never been easier. Modern Girl’s Guide to Life by Jane Buckingham.

Cheap 40
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Parenting Pointers: Helping Our Teens

Motherhood Moments

Engaging with your teens this way is just as important as putting food on the table,” he says. But one thing is undeniable: Holding conversations like the ones described above should be a top priority for parents, says Magee. You wouldn’t think of not nourishing your child’s physical health with regular meals.

Parenting 100