Fit, Heart and Smart this Summer with Linwoods Superblends and Giveaway
Nicoles Nickels
AUGUST 15, 2013
My chef husband has educated me about the different grains and superfoods that are out there and we are hooked! The reason is flax’s potent nutrients: flaxseed contains the highest plant-based levels of omega-3s and phytoestrogens called lignans than any other food. Longer, warmer summer days means more activities and smaller outfits.
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