Fit, Heart and Smart this Summer with Linwoods Superblends and Giveaway
Nicoles Nickels
AUGUST 15, 2013
However, long days at the pool or family soccer games in the park are often coupled with empty calories such as sugary frozen treats and syrupy drinks. The reason is flax’s potent nutrients: flaxseed contains the highest plant-based levels of omega-3s and phytoestrogens called lignans than any other food. Ground Organic Flaxseed.
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