Bulk Examples Frugal Food Used 
Prairie Eco-Thrifter
OCTOBER 10, 2011
to use them up. For example, if you’ve got leftover chicken that was originally part of a meal, add it to a salad to use up what’s left or use it in sandwiches. If they’re right in front of you every time you open the fridge, it should encourage you to use them up. Be careful with bulk buying.
Prairie Eco-Thrifter
OCTOBER 4, 2012
Plug those loopholes buy buying only those things that you truly need and use. Eliminate from your grocery list the “can-do-withouts” Avoid Wastage After examining and controlling your urge to buy the things you do not need, use the necessities wisely. Avoid wasting energy, water, gas, food and the like.
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