article thumbnail

Sleep and Mental Health: How Late Nights Affect Your Brain

Prairie Eco-Thrifter

What few of us realize is the long term impact that sleeping badly on a regular basis have on our mental health. Medical science has long known the link between poor sleep and poor mental health. Below we take a look at how poor sleep affects the brain and the impact this can have on our lasting mental health… Mood Swings.

Health 153
article thumbnail

A Matter of Perspective

Prairie Eco-Thrifter

Too much stress is bad for your health. If you already have a health problem, stress may make it worse. It was a pain, but the association property manager handled most of the repair company communication. Stress makes you practice that speech, study for that test, re-edit that document, and re-test that theory.

At&T 187
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Trending Sources

article thumbnail

Meet a Reader | Biker Liz

The Frugal Girl

Limiting waste is what really drives most of the habits I have that would qualify as “frugal” – reducing/eliminating food waste, returning unneeded items, pursuing refunds, checking on warranties, repairing things, etc. I love winter – trees on my favorite trail 4. What’s your best frugal win?

article thumbnail

Why You Should Live Green

Prairie Eco-Thrifter

Enough time has passed, as well as extensive research completed, to show us that these issues are a real threat to maintaining our lifestyles and the long-term health of the planet that supports us. Together they make up 20 to 35% of the impacts of all products for most impact categories.

Green 211
article thumbnail

CVS Coupon Matchups Week of 12/14/14

For the Mommas

12/20/14 (SS 12/07/14 #2) [Excludes Plus, Extra Clean, Classic Clean; Limit 4] $1/1 Colgate Enamel Health Toothpaste Printable [4-oz.+; 1 Colgate Enamel Health Toothpaste printable. Preconception Health Test printable $5/1 e.p.t. each wyb (2) Hallmark Northpole Communicator $19.99 . $0.50/1 ETS] $0.75/1

CVS 51
article thumbnail

CVS Coupon Matchups Week of 12/7/14

For the Mommas

1 Crest Sensi-Relief, Sensi-Namel, or Sensi-Repair & Prevent Paste Printable [3.5-oz.+; 1 Oral-B Sensi, Pro-Health, Complete, or 3D White Toothbrush Printable [ETS] $0.50 off Oral-B Pulsar, 3D White, Pro-Health, Complete, Sensi-Soft or Indicator or Cavity Defense Toothbrushes, exp. ETS] $0.50/1 picks; ETS] $0.50/1

CVS 71
article thumbnail

CVS Coupon Matchups Week of 11/16/14

For the Mommas

1 Colgate Enamel Health Toothpaste printable $1/1 Colgate Enamel Health, Total, Optic White, Max Fresh or Sensitive Toothpaste, exp. Limit 2 $1/1 Colgate Enamel Health, Total, Optic White, Max Fresh or Sensitive Toothpaste, exp. Northpole Communicator $29.99 1 Crest Pro-Health Toothpaste Printable [4-oz.+;

CVS 80