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Chicken Protein Bowls + Tips & Variations

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Cooked chicken, beef, and shrimp are perfect. Less waste. To reduce food waste, we prepared these mostly with ingredients that needed to be used. Since we’re mainly using ingredients we already have, these require minimal cooking, making them quick and easy! My oven-baked rice is part of my weekly food prep.

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Vegetable Frittata with Broccoli and Sausage

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I’m incredibly passionate about food waste , and frittatas are one of my favorite ways to use up produce and leftovers! Tips for making my vegetable frittata: Thoroughly cook the veggies and meat before adding the eggs. This ensures the veggies are tender but also cooks the moisture out, which can ruin any egg dish.