7 Health Tips to Boost Your Everyday Wellness
Prairie Eco-Thrifter
JUNE 16, 2014
While I haven’t completely cut red meat from my diet, it’s something that I only have on rare occasions, perhaps once or twice a month. I also like to meet with friends every few weeks, going to lunch or for a quick dessert. Replace your sodas and other sugary (or sugar substitute) drinks with water. Volunteer .
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