Prairie Eco-Thrifter

AUGUST 13, 2014

Last winter I had to do my 5 year colonoscopy (family history sucks!). I limited lunches 3 times a week to a liquid lunch of Slim-fast and tried very hard to eliminate sugar, and any food intake at all after 7 pm. Unfortunately for me it is also the hardest. This worked well until summer vacation and activities interfered.

Slim Fast 170

Slim Fast 7-Up Lunch Lunches 170

Couponing 101

JANUARY 23, 2013

. = Price Varies Lipton Family Size Tea Bags, Buy 2 and Get Food Club Sugar FREE - 25¢/1 Lipton Tea Product Printable Coupon. Price Varies Slim-Fast Shakes, Buy 1 and Get Bars or Snack Bites FREE - $1/1 Slim-Fast Shake Multi-Pack or Shake Mix Coupon (01/06 RP).

El Paso 101

El Paso Hamburger Helper Tuna helper Pillsbury 101

Saving In Akron

NOVEMBER 16, 2011

12/31 (Kraft Food & Family) $0.75/2 12/31/11 (Kraft Food & Family) As low as $1.90 1 Select Philadelphia or Kraft Cheeses (Kraft Food & Family) $1.50 1 Select Philadelphia or Kraft Cheeses (Kraft Food & Family) $1.50 11/30/11 ( Family Circle , Oct) $1/2 Mrs. T's Pierogies, exp.

Giant Eagle 127

Giant Eagle Slim Fast Double Coupons Kibbles N bits 127

Saving In Akron

OCTOBER 28, 2011

My local Walmart will have Starbucks ice cream, Diet Snapple, Macaroni Grill and Slim-Fast sampling events. Toys R Us - Saturday 10/29 from Noon-3pm, Geoffrey's Halloween Parade: FREE SpongeBob Halloween bag, Parade led by Geoffrey every half hour and FREE Giveaways!

Activism 127

Activism Halloween Macaroni Grill Slim Fast 127

Saving In Akron

NOVEMBER 11, 2011

1 Kraft Real Mayo or Miracle Whip (Kraft Food & Family) $2.44 12/31/11 (Kraft Food & Family) $2.99 12/31/11 (Kraft Food & Family) $3.99 12/31 (Kraft Food & Family) $2.24 12/31 (Kraft Food & Family) $1.25 Slim Fast Shakes (4 pk.), 2/$6 $0.75/1

Walgreens 127

Walgreens Nov Slim Fast Glucerna 127

For the Mommas

JANUARY 4, 2016

Harvestland Antibiotic-Free Boneless Skinless Chicken Breasts Family Pack, per pound: $4.44 Lay's Family Size Chips, 10.5oz: $2.50 Meat/Seafood Sweet Earth Vegan Bacon, 5.5oz: $3.84 Fishpeople Salmon Fillet or Alaskan Cod Portions, 12oz: $7.97 Great Value Chicken Wings, 4lbs: $10.42 1 Wholly Guacamole Product, exp.

Walmart 40

Walmart Emergen-C Airborne Slim Fast 40

Saving In Akron

OCTOBER 26, 2011

1 Slim-Fast Shake printable $2/3 Slim-Fast Ready To Drink Shake Multipack printable $0.95/1 1 Slim-Fast Ready To Drink Shake Multipack printable $1.60/2 2 Slim-Fast Ready To Drink Shake Multipack printable As low as $3.49 12/31 (Kraft Food & Family) $1.50

Giant Eagle 187

Giant Eagle Betty Crocker Toll House Pillsbury 187

Saving In Akron

OCTOBER 22, 2011

12/31/11 (Kraft Food & Family) $0.73 after coupon Stouffer's Family Size Entree - $6.99 $1/1 Stouffers Family Size Entree, exp. 1 Slim Fast Shake Multipack printable $1.50/1 1 Slim-Fast Shake printable $3.49 1 Slim Fast Shake Multipack printable $1.50/1

Betty Crocker 124

Betty Crocker General Mills Ortega Tidy Cat 124

For the Mommas

JANUARY 7, 2016

lb Assorted Pork Chops, Moist & Tender, Bone-In, Family Pack, $1.88/lb 1 Colgate Slim Soft Toothbrush printable $0.50/1 Slim-Fast Shakes 8 pk, 11 fl oz Bottles, $8.99 $1/1 Slim-Fast Product, exp. Meat Perdue Chicken Drumsticks or Thighs, Fresh, USDA Grade A, $0.99/lb

Kroger 40

Kroger Simple Slim Fast Organic 40

Saving With Shellie

NOVEMBER 7, 2013

95/1 Classico Family Favorites Pasta Sauce coupon. $2/1 1/1 Slim Fast Shakes Multi-pack or any One Slimfast Meal Bars, or Snack Bars coupon. $1/2 Print them while you can! $2/1 2/1 Alka-Seltzer Plus D Product coupon. $.95/1 2/1 Dial for Men Body Wash Products (16oz or Larger) coupon. $1/1 1/1 Jergens Moisturizer coupon. $1/1

Slim Fast 45

Slim Fast Printable Coupon Frugal Lives Frugal Living 45

Saving In Akron

JANUARY 23, 2012

Slim Fast 4 Packs, $4.99 (regional deal) Use the $1.50/1 1 Slim-Fast Shake Mulipack ! 2 Hershey's Miniatures Assortment, Hershey's Kisses, Reese's Peanut Butter Cups Miniatures or York Peppermint Patties Family Bag, exp. . $2.00 Buy 3 Use the $1/3 General Mills Cereal, exp. 1 or $1.75/2

Kmart 113

Kmart General Mills Bath and Body Works Herbal Essence 113

Saving Cents With Sense

MARCH 16, 2011

Harvest™ Family Size Entrée. (excluding 5.8 Skintimate Shave Gel. ® 3•2•1 Plan™. ® 3•2•1 Plan™ Snack. or Meal Bars. STOUFFER’S® Farmers’. STOUFFER’S® Farmers’. Harvest™ Meals for One.

April 61

April 2011 Sally Hansen Slim Fast 61

Saving In Akron

MARCH 12, 2012

each wyb 2 after coupon Natural Foods Slim Fast Shakes (4 pk.) - $5.50 $1/1 Slim Fast Shake printable $1.50/1 5-1-12 ( Disney Family Fun , Oct) ** More Listerine Coupons $3.50 5-1-12 ( Disney Family Fun , Oct) ** More Listerine Coupons $3.50 .) - $4.50 $1.50/2 oz.) - $2.50

Target 113

Target Mr. Clean Listerine Gift Cards 113

Marnies Coupon-a-rama

JUNE 2, 2014

These are my personal opinions on the final prices, and by no means determines what your family needs or should purchase. 35¢/1 printable coupon = 79¢ Old El Paso Frozen Burritos or Entrees - $4.99 $1/1 printable coupon = $2.99 *this is enough for my entire family Chex Mix, Gardetto''s or Bugles - $1.99 50¢/2 printable coupon = $1.49

Betty Crocker 45

Betty Crocker Coke Hamburger Helper Diet coke 45

For the Mommas

JANUARY 1, 2016

Gal wyb 6 Nabisco Family Size Snack Crackers, 12-16oz: $3.99 $0.75/2 Nabisco Family Size Ritz Crackers, 20.6oz: $3.99 $0.75/2 Slim Fast Products, select varieties: $5.50 $1/1 Slimfast Advanced Nutrition or Slimfast Original Product Printable $1/1 Slim-Fast Product, exp.

Tide 40

Tide Skinny Cow Febreze Bounce 40

Saving In Akron

APRIL 30, 2012

Applied Nutrition Boot Camp, NV, TrimSpa, Fastin, Lichi or Lipodrene Dietary Supplement - $19.99 --B1G1 50% Slim Fast Shake (4 pk.), oz.) - psa $4.99 $1/1 Slim Fast Shake Multi-Pack or Shake Mix printable $1.50/1 1 Slim-Fast Shake printable --Kellogg's Special K Protein Shake (4 ct.)

CVS 113

CVS Rimmel Maybelline Cat Food 113

The Coupon Game

APRIL 19, 2011

50 off (1) Slim-Fast! 50 off (1) Slim-Fast! 5/23/11) $1 off (1) Slim Jim, 16-ct Multi-Pack (exp. 5/31/11) $1 off (1) Stouffer's Farmers' Harvest Family Size Entree (exp. Here are the coupons you'll find inside this issue: $1 off (1) Air Wick Scented Oil Twin Refill pk or (2) Single Refills (exp. 5/30/11) $.75

April 59

April Hungry Jack Slim Fast Orville Redenbacher 59

Saving With Shellie

SEPTEMBER 24, 2014

each WYB 4 Kellogg''s Special K or Slim Fast - $5.99 -Use $1/2 Kellogg''s Special K Protein Meal Bars or Shakes Coupon. Johnsonville Sausage Family Pack or HOrmel Entrees - $5.00 $1/1 Johnsonville Sausage Coupon. Final Price = $2.99 Kellogg''s Nutri-Grain bars or belVita Breakfast Biscuits - $1.99

Safeway 51

Safeway Van De Kamps Pop Tarts Toll House 51

For the Mommas

FEBRUARY 9, 2015

Betty Crocker Family Size Fudge Brownie Mix, 18.3oz: $1.00 Slim Fast Chocolate Shakes, 4pk: $4.98 Final Price: $2.33 each wyb 2 Hershey''s Pot of Gold Velvet, Russell Stover Super Size, or Elmer''s Giant Rose Chocolate Heart Box, 24.6-28.8oz: 28.8oz: $19.98 18.4oz: $4.98 12oz: $2.98 Final Price: $9.98

Walmart 40

Walmart Gillette Yoplait Pillsbury 40

Coupons Do Work

FEBRUARY 3, 2017

Nabisco Family Size Nutter Butter Cookies, 16 oz - $3.99 Nabisco Family Size Nutter Butter Cookies, 16 oz. Nabisco Family Size Oreo Cookies, 19.1 - 20 oz - $3.99 Nabisco Family Size Oreo Cookies, 19.1 - 20 oz. Nabisco Ritz Family Size Crackers, 16 ct - $4.99 Nabisco Ritz Family Size Crackers, 16 ct.

Food 100

Food Nabisco Arm and Hammer Travel 100

Saving With Shellie

APRIL 28, 2012

oz - B1G1 -Use $1/1 Slim-Fast Shake Multipack or Shake Mix Printable Coupon OR -Use $1/1 Slim-Fast Printable Coupon -Get $10 ECBs WYB $30 (Limit 1) Final Price = Varies GROCERY Gallon Milk - $3.49. Pantene Family Size Shampoo or Conditioner, 22.8-25.4 Kellogg’s Special K Protein Shake, 4 pk.,

CVS 51

CVS Olay Prilosec March 51

Saving Everyday

MAY 23, 2013

2/2 Coca-Cola, 2L AND Publix Deli Family Combo, PUBLIX COUPON Publix Advantage Flyer, Grilling Season 05/11/2013 (exp 05/31/2013). Slim Fast Shakes 4 pk., 1/1 Slim-Fast Shake Multi-Pack or Shake Mix Redplum.com 05/20/2013 (exp 06/03/2013). $1/1 . $1/2 Keebler or Sunshine Cookies or Crackers Printable. each wyb (2).

Publix 45

Publix 2013 Centrum Advil 45

Saving Cents With Sense

APRIL 27, 2012

oz, B1G1 50% off - $1 Slim-fast shake multipack or shake mix printable OR - $1 Slim-Fast printable =varies. Pantene Family Size Shampoo or Conditioner, 22.8-25.4 Select Weight Loss Products, Get $10 ECBs wyb $30 (Limit 1) Applied Nutrition Boot Camp, NV, Trimspa, Fastin, Lichi, Lipodrene Dietary Supplement $19.99

CVS 55

CVS Raisin Bran Olay Skinny Cow 55

For the Mommas

NOVEMBER 9, 2016

trial] Slim fast 44 oz - $5.50 12-pack cans only] Selected tastykake family packs or bars 8 to 16.8 .+] L'oreal shampoo or conditioner 12.6 11/19/16 (RP 11/06/16 #2) [Excludes 3-oz. Balance bars 1.58 oz - $1.00 $1/3 Balance Individual Bars, exp. 11/30/16 (RP 10/02/16 #2) Topcare bodywash 24 oz - $4.00

Pillsbury 68

Pillsbury Fancy Feast Refrigerators General Mills 68

For the Mommas

DECEMBER 29, 2014

Slim Fast Shakes, 4pk: $4.98 Honey Nut Cheerios Family Size Cereal, 21.6oz: $3.98 $0.75/1 1 Sparkle Paper Towel Printable [MQ redeemable at Family Dollar]. Final Price: $5.47 Marketside Fruit Tray, 48oz: $12.98 Marketside Vegetable Tray, 40oz: $9.98 Deli/Bakery 9" Variety Cheesecake, 40oz: $13.48

Walmart 51

Walmart Gold Bond Cheerios Tide 51

Saving Everyday

JULY 2, 2013

Post Fruity or Cocoa Pebbles, Honeycomb, Golden Crisp, Alpha-Bits or Family Size Mini Cinnamon Churros, 11-14.75 Stouffer’s Family Size Entrees 25-40 oz., Slim Fast 10 oz., 1/1 Slim-Fast Shake Multi-Pack or Shake Mix (exp 07/03/2013). . $2/2 Frito Lay Party Size Chips 13-20 oz., Final Price: $1.49

2013 40

2013 Publix Centrum Schick 40

Saving Everyday

AUGUST 13, 2013

1 Superpretzel Soft Pretzel Product (Family Fun, May 2013). 3/2 Home Run Inn Classic, Signature or Ultra Thin 12 Inch Family Size Pizzas, exp. 3/2 Home Run Inn Classic, Signature or Ultra Thin 12 Inch Family Size Pizzas, exp. Stouffer’s Frozen Family Sized Entrees 25-40 oz., Slim-Fast Shakes 4pk.,

Publix 45

Publix Hamburger Helper Beech Nut Tuna helper 45

Coupons Do Work

FEBRUARY 3, 2017

Oscar Mayer Lunch Meat Family Pack, 16 oz - $4.99. Oscar Mayer Lunch Meat Family Pack, 16 oz. Lay's Family Size Potato Chips, 9.75 - 10.25 Lay's Family Size Potato Chips, 9.75 - 10.25 Tastykake Family Pack, 8 - 12 oz - $2.50. Tastykake Family Pack, 8 - 12 oz. Slim Fast Shakes, 4 pk - $5.88.

Shopping 100

Shopping Nabisco Pepperidge Farm Arm and Hammer 100

For the Mommas

JANUARY 2, 2017

Hanover Soft Pretzels, Family Pack, 18 Ct. - $3.19 Slim-Fast High Protein Shakes, Assorted Varieties, Meal Replacement, 4 Pk./11 Bertolli Rustico Bakes Included - $5.99 Joseph Campione Texas Toast, Garlic Or Parmesan, 11.25 Save Up To 78¢ On 2 - $2.50 Joseph Campione Garlic Bread, 5 Cheese, 11.75 Oz. - $2.50

Mr. Clean 56

Mr. Clean Food and Drink Bounce Pepsi 56

Coupons Do Work

APRIL 7, 2015

Includes: Super Snack Pack or Family Pack. - $0.75/1 Slim Fast Shakes, 40 oz - $5.00. Includes: Savings Pack, Choice Black Angus Family Pack. 3 Hershey''s Kisses, Reese''s, Hershey''s Miniatures, Hershey''s Eggs, Cadbury or Whoppers Bags - 3-22-15 SS - (exp. Final Price: $2.84. Hunts Super Snack Pack, 6 or 12 ct - $2.50

Bread 100

Bread General Mills Chex Mix Paper Towels 100

For the Mommas

MARCH 29, 2014

3/3/14 (P&G 03/02/14 R) $4/1 Gillette Fusion Family Razor, exp. each wyb (1) Muscle Milk or Slim Fast Products BOGO 50% off $2/2 Slimfast Product printable Final Price: VARIES One-A-Day BOGO 50% off $2/1 One A Day VitaCraves Product printable Final Price: VARIES HOUSEHOLD DEALS Dial Liquid Hand Soap Refill 32-52 oz.,

Kmart 58

Kmart Charmin Olay Mail In Rebate 58

Coupons Do Work

APRIL 20, 2015

Slim-Fast Bars, 4.86 - 17 oz - Prices Vary Includes: Select varieties. - $1.00/1 Slim-Fast Shakes, 10 oz - Prices Vary Includes: Select varieties. Dixie Family Pack Plates, 50 - 95 ct - $4.00 Dixie Ultra Family Pack Plates, 44 - 64 ct - $4.00 Includes: Certified Angus, Family Pack. Frozen Foods.

Meijer 100

Meijer Michigan Garnier Herbal Essence 100

Coupons Do Work

APRIL 17, 2015

4 Campbell''s Condensed Soups; Excludes Great for Cooking Soups - February 2015 Family Fun Magazine (Subscribe Here) - (exp. 4 Campbell''s Condensed Soups; Excludes Great for Cooking Soups - February 2015 Family Fun Magazine (Subscribe Here) - (exp. Family size. Bob Evans Family Size Side Dishes, 20 - 32 oz - $3.50.

French's 100

French's General Mills Betty Crocker Ocean Spray 100

Saving Everyday

APRIL 10, 2013

1/1 Ore-Ida Grillers, pg 199 Family Circle, September 2012 08/04/2012 (exp 04/30/2013). $1/1 1/1 Ore-Ida Grillers Family Fun Magazine, August 2012 07/17/2012 (exp 04/30/2013). . $1/1 1/1 Ore-Ida Grillers Family Fun Magazine, August 2012 07/17/2012 (exp 04/30/2013). Slim Fast 321 Plan Shakes, 4 pk., Grocery Deals.

Publix 45

Publix Ore-Ida 2013 Pop Tarts 45

For the Mommas

JANUARY 5, 2015

Marie Callender''s Family-Size Chicken Pot Pie, 45oz: $8.97 $1.25/1 1 Marie Callender''s Family Size Pot Pie printable [45-oz.]. Slim Fast Chocolate Shakes, 4pk: $4.98 Crescent Dinner Rolls, exp. 3/28/15 (SS 01/04/15) $0.40/2 2 Pillsbury Crescent Dinner Rolls or Grands! Final Price: $1.50

Walmart 40

Walmart Glade Bayer Dinner 40

Coupons Do Work

MARCH 18, 2015

Luzianne Family Tea Bags, 24 ct - $2.79 - B1G1 Excludes: Decaf. Slim Fast Protein Meal Shakes, 4 pk 10 oz bottles - $6.49 - B1G1 Final Price: $3.25. Stouffer''s Family Size Dinners, 25 - 40 oz - $4.99. - $1.50/1 1 Stouffer''s Family, Large Family, or Party Size Entree, 25 - 96 oz - 1-25-15 RP - (exp.

Publix 100

Publix Jacksonville Snacks Chocolate 100

For the Mommas

JULY 11, 2015

Multipack Nutritional Bars, select varieties: B1G1 50% OFF Excludes Slim Fast. Bounty Paper Towels Regular or With Dawn, 3pk, Charmin Bath Tissue, 9pk, or Puffs Plus Facial Tissues Family Size, 3pk: 2/$10 or $5.99 Luvs Family Pack Diapers: $13.99 $0.50/1 Campbell's Chunky Coup, 15.25-18.8oz, ETS; Limit 4].

Band-Aid 40

Band-Aid Bath and Body Works Gold Bond Arm and Hammer 40