Meditation: What I’ve Learned About It
Cheap Chica's Guide To Style
MARCH 28, 2016
Here are a few things I’ve learned about meditation and what works best for me: Seek A Teacher. I may slip back a time or two or many, but I find my way back to my breath. It’s made a really significant impact over the years. I continue to feel more calm, relaxed, peaceful, focused, attentive, and appreciative.
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