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Gratitude Brings Wealth

Prairie Eco-Thrifter

My Mother-in-law has long recognized the power of gratitude. This not-so-subtle message let the parents know that it was their duty to instill a sense of gratitude in their children so that the kids could reap the benefits of gratitude. What benefits does gratitude bring? Gratitude can make you healthier.

Gratitude 100
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7 Things You Can Do to Improve Your Health

Prairie Eco-Thrifter

Practice gratitude. Gratitude has been shown to influence happiness, and it can also help with managing stress. You can keep a digital daily gratitude journal or a paper version to stay thankful every day. You can also show gratitude to the people around you. The key is to find exercise you actually enjoy doing.

Health 100
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Parenting Pointers: Parenting with Confidence

Motherhood Moments

No two children are alike, so what works for one may not work for another. By the end of this book, you'll find powerful mindfulness-based practices that will help you feel more connected to your child, as well as tips on how to better deal with difficult emotions.

Parenting 242
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Healthy Habits: Stress Relief at the End of the Year

Motherhood Moments

According to a 2021study done by the American Psychiatric Association , 38% of people surveyed said their stress increased during the holiday season, with 45% of adults surveyed saying they are worried about finding holiday gifts, and 43% of vaccinated adults surveyed said they are worried about getting COVID-19 at a holiday party.

Health 100
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How To Be Happy

Prairie Eco-Thrifter

However, many also report that they find happiness to be elusive. Let’s look at some strategies to help you find that elusive happiness. After an accident several years ago that left me in constant pain and unable to work anymore, I sank into a deep depression and decided that life wasn’t worth living anymore.

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Book Nook - Memoirs of an Ordinary Guy: The Everyday Experiences that Changed My Life

Motherhood Moments

In Memoirs of an Ordinary Guy , Olmes presents a collection of short stories — all true events from his life — to not only chart his spiritual progression but also to inspire readers to find a new road to happiness. It’s a moral surrender and a foolish compromise of perspective and gratitude.” Find Examples of Others’ Endurance.

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Affordable Wellness Activities for the Whole Family

Couponing 101

Spending time with family is a priority that is often difficult to find the time to do, but it’s extremely important and develops such priceless memories. Find a public pool, lake, or beach, and dive in! This activity allows for stress relief, teaching the importance of hard work and healthy eating.