10,000 Steps a Day with my FitBit One
Nicoles Nickels
FEBRUARY 11, 2013
With the holidays over, and the New Year upon us, people are thinking and setting what they hope to accomplish in 2013. For a lot of us, that includes getting our diet and exercise back on track after all of the holiday indulgences. An average American only walks 6,000 a day! Stairs will be hard for me.
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