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The A-Z of the Top 20 Foods for Increased Brain Power

Prairie Eco-Thrifter

One of the ways is food. The food we eat plays a vital part in the quality of our health and fitness, our ability to fight of illness and disease, as well as our ability to think, reflect, ponder, and make decisions. The food we eat is literally the energy our brain needs to work. Almonds and other nuts. Wholegrains.

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Post Holiday Lifestyle Detox

Prairie Eco-Thrifter

As somebody who has always believed in the power of a plant based diet, and worked hard to stay healthy and conscious about what she is eating, the holidays are pure sabotage. I am not a day-to-day drinker; in fact, I only have a glass of wine or two when I am with other friends or family members that also drink wine. .

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The Food Company Nashville a Hidden Gem in Green Hills

Saving Everyday

Even though I’ve lived in Nashville for nearly six years now, I didn’t know about The Food Company until a few months ago. You order at the counter, and they bring the food to your table. The Food Company also has several options for gluten-free and vegetarian diners. The Food Company. The artichoke spread makes it!

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What to Know About Growing a Balcony Container Garden

Prairie Eco-Thrifter

Wine boxes, barrels, watering cans, and large tubs can all be converted into containers that will work well on your balcony. As you prepare to plant, though, it’s important to remember a few things that can increase your chance of success: Remember proper drainage: You need to make sure that your containers have good drainage.

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Hot Groupon Deals

Saving In Akron

Detroit – $20 for $50 Worth of Flowers, Plants, and Gifts at Mancuso's Florist in St. Here are some other great national deals from Groupon you might want to consider: Boston, Allentown - Get $75 worth of home-delivered organic meats and cheeses from Nature’s Prime Organic Foods for just $35. Clair Shores.

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The Best Time to Buy Anything During the Year – Details

Coupons Do Work

Diet Foods: Healthy Choice, South Beach, Lean Cuisine, Special K, Kashi, Smart Start, 100-Calorie Packs, oatmeal and diet aids (shakes, weight scales, diet cookbooks, exercise equipment and weights). National Canned Food Month: Canned fruit, vegetables, pie fillings, soups, meats: tuna, chicken, salmon. Lucky Charm Month!

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30 Free but Thoughtful Christmas Gift Ideas

Family Balance Sheet

When spring rolls around, plant the perennials for the recipient and this gift will bloom for years to come. Offer these cooking lessons and send the food home with the recipient. What a delicious gift of food! I keep a moderate stockpile of food and cleaning supplies. Design a coupon for the gift of perennials.

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