A Better Way to Achieve Your Goals This Year
Prairie Eco-Thrifter
JANUARY 28, 2015
Self-improvement, or at least the desire for it, is a shared American hobby. For the last two years, I’ve seen my friend exercise diligently during those six weeks and monitor her food intake carefully. Perhaps she decides she’ll spend at least 120 minutes a week at the gym, and she’ll eat healthy, nutrient-dense foods.
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