Motherhood Moments

JANUARY 12, 2023

Fitness and nutrition expert Patrick Dale from Fitness Volt has revealed a useful guide on what to eat to fuel your morning workouts and maxim i z e early - morning energy. Eating a nutritionally complete meal a few hours before bed will help fuel muscle recovery and growth and ensure you wake up with good levels of muscle glycogen.

Nutrition 100

Nutrition Meals Food and Drink Fuel 100

Motherhood Moments

DECEMBER 26, 2022

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress, and social connectivity.”

Health 130

Health Motivation Healthcare Goals 130

Motherhood Moments

FEBRUARY 12, 2023

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress and social connectivity.”

Healthcare 130

Healthcare Motivation Goals Health 130

Motherhood Moments

DECEMBER 20, 2022

Providing meals that are plant - based and which meet the individuals’ nutritional needs is essential to the patient’s recovery and improvement of their overall long-term health. In a hospital, the food provided to patients is a key part of their treatment. VEGN seeks to track the US Vegan Climate Index (VEGAN).

Plants 145

Plants Food Health Healthcare 145

Prairie Eco-Thrifter

SEPTEMBER 2, 2013

If it doesn’t get the correct fuel, it starts to break down; and nothing messes up the quality of your life more than illness. So, what fuel do you choose to put in your body every day? I know this is really simplified but if you want to know more detail, it’s easy enough to research.

Making 186

Making Food and Drink Meals Activism 186

Nicoles Nickels

NOVEMBER 24, 2011

Description of Product: “For a successful Black Friday you must prepare – research the ads, map your quest, set your alarm and set out your comfy shoes. Nutritional Information: Calories: 300, Total Fat: 12g, Protein: 21g, Carbohydrates 29g. Name of Product: La Tortilla Factory. Where to Buy: at grocers nationwide.

Fridays 45

Fridays Egg Beaters Tacos Leftovers 45