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Book Nook: Alcatraz East Facebook Book Club

Motherhood Moments

The goal is to engage readers in an insightful discussion while encouraging people to learn more about these issues. According to research published in the journal Social Science & Medicine , those who read regularly tend to live an average of two years longer. The new book selection is posted at the beginning of each month.

Club 100
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7 Things You Can Do to Improve Your Health

Prairie Eco-Thrifter

You may have ambitious goals for losing weight or getting in shape, but improving your health can start with daily practices that are simple to incorporate. Stress is responsible for 75% of all doctor’s visits in the United States because it can manifest in physical symptoms, including headaches, stomachaches, sleep problems and ulcers.

Health 100
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Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress and social connectivity.”

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My Blogging Journey – When and Why

Teresa's Deals

I actually starting blogging many years ago back when people where using them just for their journals and not really monetizing them. Open only to legal residents of the United States and Canada, who are 18 years of age or older as of date of entry. Subject to all applicable federal, state, and local laws and regulations.

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My Blogging Journey – When and Why

Teresa's Deals

I actually starting blogging many years ago back when people where using them just for their journals and not really monetizing them. Open only to legal residents of the United States and Canada, who are 18 years of age or older as of date of entry. Subject to all applicable federal, state, and local laws and regulations.