Saving SAHM Sanity

JANUARY 1, 2011

New Year, new goals! I love setting goals. I purposely set myself a lot of goals. This year I broke my goals down into four categories: Health, Personal, Money/Financial, and Household. Here are my goals for Health and Personal. I really liked this goal from 2010, so I'm doing it again this year.

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Goals 2011 Journal Recession 40

Motherhood Moments

MARCH 10, 2023

He is a frequent guest of the media and has been featured in The Wall Street Journal , CBS MoneyWatch, U.S. Peck is a member of the Denver chapter of TIGER 21 and the creator of the Foundation for Digital Asset Risk, a nonprofit that educates the investment community about the risks of investing in digital assets.

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Motherhood Moments

FEBRUARY 12, 2023

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress and social connectivity.”

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Healthcare Motivation Goals Health 130

Motherhood Moments

MARCH 9, 2023

“The Good Slope (Apprentice House, 5/2/23)” is a new collection of essays by writer and journalist Elizabeth Rau that details her unexpected plunge into motherhood in middle age, her Midwest upbringing, and her years spent writing for The Providence Journal. I was speechless, but happy. Peder was a fan of the Bear and wanted his autograph.

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Son Rhode Island Journal Graduation 100

Motherhood Moments

MARCH 12, 2023

First as an independent contractor helping promote research published in AOS’s scientific journals, and then as their first full-time communications staffer, Heisman used social media, press releases, blog posts, and more to bring cool bird science to the broader scientific community and the public. Thanks for reading!

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Flights 2020 Magazines Washington 100

Couponing 101

MAY 17, 2019

To prove their accomplishments, all that children have to do is jot down the title, author, and their favorite part of each book in the printable reading journal from Barnes & Noble. Kids can look at the complete list of free book options in the printed reading journal, which can help them keep their goal in mind.

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Kids Journal August Goals 51

Prairie Eco-Thrifter

JUNE 8, 2021

You may have ambitious goals for losing weight or getting in shape, but improving your health can start with daily practices that are simple to incorporate. Second, you can use different strategies like meditation, yoga, breathing exercises or journaling to lower stress. The journal helps you focus on the positives and celebrate them.

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Health Gratitude Journal Bath and Body Works 100

Motherhood Moments

JUNE 24, 2023

Dusing has been featured on CNN, Fox News, ABC News, The Wall Street Journal, New York Times, USA Today, Entertainment Weekly and other news media. Our goal is to normalize a life of faith that even the youngest child can aspire to. Dusing has a bachelor’s degree in economics from Harvard University.

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Games Kids and Family USA Today Parenting 130

Motherhood Moments

JANUARY 15, 2023

Say “no” to things that won’t move you forward toward your goals and dreams. Make it a priority to spend time meditating, journaling, working out, and just pampering yourself. Once you recognize, believe, and feel your worth, don’t give away this power to anyone. Say “yes” to the things that serve you and help you grow.

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Women Girls Health and Beauty Amplifiers 130

Motherhood Moments

JANUARY 4, 2023

The goal is to engage readers in an insightful discussion while encouraging people to learn more about these issues. According to research published in the journal Social Science & Medicine , those who read regularly tend to live an average of two years longer. The new book selection is posted at the beginning of each month.

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Prairie Eco-Thrifter

OCTOBER 16, 2013

Keep a journal for a week or so and note down how you are feeling, what you are doing etc. Some habits are best broken down into small chunks, making gradual changes to ultimately achieve the goal. When you kept your journal, you probably found that there were several triggers that helped you keep the bad habit alive and well.

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Goals Journal Chocolate Re-use 181

For the Mommas

JANUARY 1, 2012

If you are working on your personal goals for the New Year, here are some great deals on some magazines that can help you to reach your health and fitness goals in 2012: ~ Women’s Magazines. Men’s Journal – Starting @ $3.99/year. Ladies Home Journal Magazine – Only $3.99 Self – Starting @ $3.99/year.

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Fitness Health Magazines Journal 82

Nicoles Nickels

JUNE 28, 2012

“With these new granola bars, we’re making it easier for our consumers to choose a delicious, on-the-go option that will support their weight management goals.” Here are more ways you can keep your weight management goals in. Start journaling. Keep a food journal noting what you eat, how much, when and where.

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Giveaway Journal Goals Snacks 106

Prairie Eco-Thrifter

FEBRUARY 12, 2012

Set Some Goals – Look at some simple things that you can do to change your life for the better. Pick a few small, easily obtainable goals, to help make the bigger goals seem more possible. If you feel so inclined, grab a journal and write these things down.

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Better Life Goals Motivation Simple 251

Couponing 101

JANUARY 31, 2012

This month I teamed up with five other bloggers to share our goals for the new year, and hopefully inspire and encourage you to do the same! Couponing 101 – I shared My Menu-Planning Goals , How to Save Money on a Whole Foods Diet , and My Goals for Being Intentional in 2012. I hope you enjoy reading these posts!

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New Year's Budget Budgeting Groceries 64

Prairie Eco-Thrifter

DECEMBER 28, 2011

Staying on top of major investment publications like the Wall Street Journal or CNBC can help give you the edge. And that is because ECs have one goal, to save money. If that is your goal, then as an investor you should be shopping for the cheapest broker. As an investor, you should be keeping watch as well.

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Watches Goals TV shows Work 186

Couponing 101

JANUARY 10, 2014

FREE Samples of U By Kotex, Pantene, and More! is a post from Couponing 101. Freebie Friday Freebies free free samples'

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Pantene Freebie Friday January Amy's 101

Family Balance Sheet

JANUARY 6, 2014

With daily prompts to help you get organized and set goals plus encouragement to simplify, unplug and go green, this bundle is the perfect way to kick off the New Year! The 100 Days of a New Year 2014 eBook will inspire and motivate you daily to set goals in all areas of your life: family, finances, home, community, and more.

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2014 Goals Motivation Finance 100

For the Mommas

DECEMBER 31, 2011

If you are working on your personal goals for the New Year, here are some great deals on some magazines that can help you to reach your health and fitness goals in 2012: ~ Women’s Magazines. Men’s Journal – Starting @ $3.99/year. Weight Watchers – Starting @ $3.99/year. Shape – Starting @ $2.99/year.

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Fitness Health Magazines Goals 69

Nicoles Nickels

FEBRUARY 15, 2012

I prefer to see them as goals rather them resolutions! For me, it’s easiest to keep goals when I say them out loud to others and designate a friend or two to help keep me on track! Whether your goals revolve around getting back in the gym or being more organized at home, having the right products to help you succeed is a must.

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Giveaway Goals San Francisco Consumer 107

Family Balance Sheet

AUGUST 29, 2013

Join me as I journal my training for my fifth half marathon, the Runner''s World Half in Bethlehem, PA. I achieved my goal of a sub 2 hour time in Pittsburgh and you can read all about it here, Race Day Success. Our new fall routine has begun. 10 Weeks to a Half Marathon.

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Pace Converse Girls Journal 100

For the Mommas

DECEMBER 5, 2012

Weight Watchers Magazine is the perfect companion for women or men who are dedicated to their health and fitness goals. Today only, subscribe to Old House Journal Magazine for only $3.99 Old House Journal, the original restoration magazine, is for people passionate about restoring old houses. Just enter coupon code FORTHEMOMMAS.

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Magazines Menu Planning Menu Plans Journal 45

Koupon Karen

FEBRUARY 14, 2024

The goal is to move your body consistently, aiming for at least 30 minutes of moderate activity most days of the week. Positivity and gratitude practices, such as journaling about things you’re grateful for or engaging in positive self-talk, can improve your emotional well-being.

Healthcare 52

Healthcare Food and Drink Health Activism 52

Prairie Eco-Thrifter

DECEMBER 14, 2015

The Wall Street Journal article Hard-Wired for Giving reported on this saying: “…two complex schools of scientific thought have emerged. ” Accomplishing goals. Studies have shown that the brain releases dopamine (a reward chemical) and that bonding chemical (oxytocin). Exercising.

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Psychology San Francisco Evolve Goals 100

Nicoles Nickels

FEBRUARY 16, 2012

I am trying to make this goal come true by feeding my family healthy foods whenever I am able and making better choices for everyone when we do eat out. Whether your goals revolve around getting back in the gym or being more organized at home, having the right products to help you succeed is a must. Keep a Journal.

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Giveaway Goals Consumer San Francisco 105

Family Balance Sheet

MARCH 25, 2013

You'll find tips for connecting with God in a meaningful way through journaling and Scripture memory, ways to deal with the distractions that inevitably arise during a quiet time, and ideas for applying God’s Word to the moments of daily living. Pursuit of Proverbs 31 by Amy Bayliss. Focused15: 1 Corinthians 13 by Katie Orr.

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Amy's Journal Goals Giving 100

Nicoles Nickels

FEBRUARY 17, 2012

Having a list of goals in your organizer, smart phone, or social media profile that you can easily access and share will reinforce your promise to yourself and spur encouragement from your followers and friends. • Setting this small goal will make achieving your overall resolution more realistic. Keep a Journal.

Giveaway 107

Giveaway Goals Consumer San Francisco 107

Nicoles Nickels

FEBRUARY 14, 2012

Having a list of goals in your organizer, smart phone, or social media profile that you can easily access and share will reinforce your promise to yourself and spur encouragement from your followers and friends. • Setting this small goal will make achieving your overall resolution more realistic. Keep a Journal.

Giveaway 102

Giveaway Goals Consumer San Francisco 102

Nicoles Nickels

FEBRUARY 13, 2012

Having a list of goals in your organizer, smart phone, or social media profile that you can easily access and share will reinforce your promise to yourself and spur encouragement from your followers and friends. • Setting this small goal will make achieving your overall resolution more realistic. Keep a Journal.

Giveaway 109

Giveaway Goals Consumer San Francisco 109

Family Balance Sheet

AUGUST 21, 2013

Join me over the next 10 weeks as I journal my training for my fifth half marathon, the Runner''s World Half in Bethlehem, PA. I achieved my goal of a sub 2 hour time in Pittsburgh and you can read all about it here, Race Day Success. I was one happy happy happy runner. 10 Weeks to a Half Marathon.

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Pace Vacation Journal College 100

Prairie Eco-Thrifter

MAY 6, 2016

This was prior to internet days, so he had stacks and stacks of Wall Street Journals in his closet and did most of the charting by hand (although he was trying to learn the Basic programming language to do his charts on a very early computer.) You pick a long term money goal, then figure out how much you should have at each period.

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401K Money Emergency Fund Goals 100

For the Mommas

JANUARY 23, 2013

According to the Wall Street Journal, 88% of resolutions fail, so the key here is to set small, achievable goals that add up to a whole lot of savings. There are websites out there that will allow you to set a goal. Eliminate expensive membership fees (i.e. that gym you no longer use.) Paying Off Debt.

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Monitors Credit Debt Consumer 40

For the Mommas

SEPTEMBER 21, 2015

Robert Sharry: Renata Raposo is struggling to make a new life on Cape Ann when stranger Mark Valente appears with a journal kept by his uncle, Peter Ahearn, almost forty years ago. If reading is one of your hobbies, then check out these Kindle Reads from Amazon that you can pick for FREE! For Renata by B. So has Brenna…. Open a bistro.

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Chocolate Girls Coffee Hobby 40

Teresa's Deals

SEPTEMBER 27, 2015

I actually starting blogging many years ago back when people where using them just for their journals and not really monetizing them. It’s been a little over 3 years since I started this blog, I can’t believe it’s been that long, seems like it was just yesterday. I think I had many different blogs through out the years.

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Puerto Rico Texas Saving Money Money 100

Teresa's Deals

SEPTEMBER 27, 2015

I actually starting blogging many years ago back when people where using them just for their journals and not really monetizing them. It’s been a little over 3 years since I started this blog, I can’t believe it’s been that long, seems like it was just yesterday. I think I had many different blogs through out the years.

Puerto Rico 100

Puerto Rico Texas Saving Money Money 100

Prairie Eco-Thrifter

JANUARY 28, 2011

As some of you know, one of my goals for 2011 is to become a certified fitness professional. The goal was to be certified by summer. The Wisdom Journal tells us how we can avoid 57 tax mistakes. Moolanomy tells us how we can reach our savings goals by using virtual bank accounts. Well, plans have had to change.

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January 2010 Personal Finance Finance 124

For the Mommas

JANUARY 10, 2011

Today, in fact, I went as far as to make a list of about 25 goals for 2011. One of the highest priority goals on my list? Evaluate your life, priorities, and goals. Write in a journal. Free 2011 Goals & Priorities Diary Download. Make more time for myself. I dare you. Go to the bookstore, library, or cafe.

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Back To Basics Goals 2011 Library 69