article thumbnail

Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress and social connectivity.”

article thumbnail

Amazing Apps: Health-Seekers Level Up Self-Care with Gamification Apps

Motherhood Moments

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress, and social connectivity.”

Health 130
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Parenting Pointers: Which Beauty Products Are Worth It?

Motherhood Moments

This is why it is imperative that the majority of consumers partner with a reputable and licensed esthetician to help them navigate the industry and help them to find the right routine and treatments for their goals. Pregnant women? Estheticians are trained specifically to help you get your best skin. Context is important here.

Beauty 100
article thumbnail

Book Nook: Become the Fire

Motherhood Moments

It means not allowing yourself to be in the fire of life’s challenges, getting burned, but instead using the fire to ignite your motivation and drive, passion and grit. A trailblazing Latina entrepreneur, Elisa shows how to transform obstacles that can block the progress of women and BIPOC into the unstoppable fuel of success.

article thumbnail

Meet Krista & Jon Who Paid Off $36,000 | Debt Free Stories

Family Balance Sheet

We’ll live in a dorm (which fits us perfectly but we know sounds terrible to others) in our own apartment while I (Krista) work in student development providing mentoring/counseling/student discipline to the 150 women in the dorm and Jon will work right across the street as the assistant director of admissions.

Debt Free 243
article thumbnail

How Reading Biographies Can Change Your Life

Prairie Eco-Thrifter

Sometimes it is hard to see past the confines of our daily life, to know that there are other dreams, other goals and other perspectives out there. I like to read biographies of successful women. Women have long been considered second class citizens, not fit to be educated, employed, conduct their own business or vote.

Women 174
article thumbnail

5 Beauty & Fashion eBooks for Just $7.40

Family Balance Sheet

The No Brainer Wardrobe is a book to help women learn to love the clothes they have, lose the clothes they hate, and shop for items to fill the gaps. Jessica''s 100-pound weight loss story is inspiring, encouraging and motivating. The No Brainer Wardrobe by Hayley Morgan. 100 Pound Loser by Jessica Heights.

Beauty 100