Remove Gratitude Remove Journal Remove Research Remove Rewards
article thumbnail

Pinecone Research Accepting Applications

For the Mommas

You won’t get rich doing surveys, but if you are looking to add a few dollars to your budget: PineCone Research is looking for panelists, apply while they are open. Pinecone Research is a closed research and survey company. Related posts: Free Gratitude Journal {For Thanksgiving}. You can register here.

article thumbnail

Creating a Morning Self-Care Routine for a Better Day

Cheap Chica's Guide To Style

Your morning routine could include yoga, reading a spiritual book, prayer, meditation, journaling, or a short walk. Choose something you would like to do for 30 days – this could be meditation, gratitude journaling, or reading affirmations. Research shows that it takes at least 21 days (three weeks) to make a habit.

Journal 75
article thumbnail

Why We Seek Happiness

Prairie Eco-Thrifter

Studies have shown that the brain releases dopamine (a reward chemical) and that bonding chemical (oxytocin). The Wall Street Journal article Hard-Wired for Giving reported on this saying: “…two complex schools of scientific thought have emerged. Likewise, giving to others, makes us happy.