Remove alzheimers-disease
article thumbnail

Body and Mind: The Benefits of Exercise Are More Than Physical

Motherhood Moments

This in turn stimulates the production of hormones that help with the health of brain cells. Many studies of dementia and Alzheimer's patients find regular exercise can prevent or minimize some of the effects of these diseases. Exercise helps keep circulation going,” Beth said. “It This is a commitment I made to myself.”

Podcasts 100
article thumbnail

Healthy Habits: Make better brain health your top New Year’s resolution for 2023

Motherhood Moments

Alzheimer’s disease is expected to impact nearly 13 million Americans by 2050, including 99,000 Minnesotans today, according to the Alzheimer’s Association Minnesota-North Dakota. It is an important, but often overlooked, area of health and should be a lifelong effort.” The Alzheimer’s Association’s U.S.

article thumbnail

Coffee – Good or Bad for You?

Prairie Eco-Thrifter

Multiple studies linked it higher cholesterol and heart disease. Drink 3-5 cups a day and you are less likely to develop dementia or Alzheimer’s. Above is according to Frank Hu, MD, MPH, PhD, nutrition and epidemiology professor at the Harvard School of Public Health courtesy of WebMD. But, I kept drinking it anyway!

Coffee 100