Home Making Nutrition Soda 
Motherhood Moments
JANUARY 17, 2023
Go Slowly, do not make all changes at once. Trying to make a lot of changes about eating all at once or in a short period of time is almost certainly going to fail. As we have all spent literally our entire lifetimes learning to eat a certain way, it stands to reason that permanent changes will take longer to make.
Prairie Eco-Thrifter
NOVEMBER 27, 2014
Regular, moderate exercise on most days of the week helps to maintain a healthy weight, lowers high blood pressure, strengthens the immune system, balances blood sugar levels and lowers blood sugar, reduces stress, helps maintain healthy heart and lungs and makes you feel great by producing the feel-good hormone, endorphin.
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Prairie Eco-Thrifter
JANUARY 19, 2012
Sufficient food is vital for them to make it to the next spring, literally. So, what is one way to attract them and make sure they get something to eat? Soda bottle and spoon bird feeder. You will need: Washed soda bottle. Repeat with the other cross, making the size of the circle one inch in diameter. Craft knife.
Prairie Eco-Thrifter
JUNE 3, 2013
These are all things that we have been led to believe are good for us, and that make up a part of a healthy diet! These sugars are everywhere, and in everything, and unless you plan on hand making absolutely everything (yogurt, bread, juice, etc), you can’t completely cut them out. What Does Sugar Do To Us? Get Healthy'
Prairie Eco-Thrifter
DECEMBER 19, 2012
Just as healthy money habits can make you wealthy over time, healthy living habits can keep you living younger longer. I have done morning exercise tapes, dvds and etc in my home every day since 1984. While I worked outside the home, I usually did a half hour to 45 minutes. Nutrition. Genetics & Preventative Care.
Family Balance Sheet
APRIL 3, 2014
We also had meals at the homes of some friends and family a couple of times this month. Soda or any form of drinks (outside of coffee and tea bags) are rarely on my grocery list. I don’t want to blow our grocery money on food that has no nutritional value, but my family enjoys it too. And finally…Junk Food.
Family Balance Sheet
MARCH 9, 2011
I like coupons, but I am not the home manager who buys $200 worth of groceries for $4.35. And stores like CVS and Rite Aid make it very easy for all types of shoppers to buy these products for pennies or FREE. Compare price per unit and if the size makes sense go for the best price per unit. I am not an extreme couponer.
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