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Healthy Habits: The Push for Plant-Based Food in Hospitals

Motherhood Moments

Optimal hospital care includes serving plant - based foods to assist patients on their road to recovery while in the hospital and informing patients of the benefits of a plant - based diet beyond their hospital stay. Why is it important for hospitals to offer plant-based food options? You can learn more in this interview.

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Fun Freetime: TurfMutt Foundation Predicts “Backyarding” Advances to a Master Level

Motherhood Moments

Get ready to see hiking trails, dog parks, outdoor eateries, green concert spaces, community gardens, pollinator plantings, playgrounds, rooftop gardens and terraces, and more in communities that expand and revitalize. Homeowners will continue to plant with wildlife in mind. Say goodbye to bland yards and parks.

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5 Affordable Ways to Keep Your Kids Engaged This Summer

Couponing 101

Not only can they learn about a plant’s growth cycle, gardening can also help teach children more about insects, soil, and nutrition. Have Your Child Keep a Journal. Having your child record that fun in a journal can provide excellent writing practice. Start a Garden. Summer is fun!

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4 Hobbies for Adulthood

Prairie Eco-Thrifter

Putting your hands in the dirt and nurturing different plants to grow in different environments fulfills a primal instinct that goes beyond just filling your time. Journaling can give you a sense of closure for the day. Writing for enjoyment can start at any level, but you don’t have to stop at keeping a journal.

Hobby 100
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12 Fitness Tips for a Better Lifestyle

Koupon Karen

Start with clear, manageable objectives like improving your 5K time, incorporating more plant-based foods into your diet, or simply being active for 30 minutes a day. Use a journal, app, or any method that suits you to keep track of your workouts, dietary intake, and any other relevant aspects of your fitness journey.

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Affordable Wellness Activities for the Whole Family

Couponing 101

Plant a Garden : This is an activity that contributes highly to emotional and mental wellness. Make a Scrapbook – This can be a scrapbook or gratitude journal of what you did during the school year as a family, the summer as a family, or even just a fun event that you would love to capture.

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Yes, I’m Still Running | Runner’s World Half Marathon Update

Family Balance Sheet

I announced that I was running the Runner’s World Half Marathon in Bethlehem, PA in October over the summer and my plan for the 10 weeks leading up to the race was to journal my training here at FBS. I wrote the same series before my spring half marathon and I was successful in writing all 10 weeks. This time around–not so much.

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