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Easy Tuna Pasta Salad | High Protein Recipe

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Adding More Protein Since eating a diet high in protein has helped me beat my menopause weight , I did some things to pump up the protein in this dish. That amount will be slightly different depending on the products you use. This recipe only uses 8 ounces of dry pasta, but we bulk it up with veggies, tuna, and a killer sauce.

Recipes 52
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White Rice And Eggs | Simple & Delicious

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White rice and eggs is a simple and humble dish with rice, eggs, sesame oil, and soy sauce. They’re a fantastic source of protein and nutrients that can be enjoyed any time of the day. White rice and eggs is one of my go-to dishes when I don’t feel like cooking but still want something that feels like comfort food.

Simple 52
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10 Fun & Budget-Friendly Christmas Party Ideas

Family Balance Sheet

I use our own silverware, mostly because I hate eating with plastic ware. We’re having an Ugly Sweater party at our office this year. Host a Swap Meet. Swaps are a great theme for your moms’ group, the neighborhood, and family. How to Host a Cookie Swap. How to Host a Soup Swap. Host a Potluck.

Christmas 100
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Shrimp and Avocado Salad with Zesty Lime Dressing

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The beauty of this salad is that you can have the entire thing whipped up in about 15 minutes, and it’s easy to swap some ingredients to suit your tastes. If you’re following a low-carb or keto diet as part of your New Year resolution, it’s great on its own or served in lettuce cups for a nicer presentation.

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Chicken Protein Bowls + Tips & Variations

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Meal bowls are also a great way to use leftovers and random ingredients with endless variations. To reduce food waste, we prepared these mostly with ingredients that needed to be used. Since we’re mainly using ingredients we already have, these require minimal cooking, making them quick and easy! Tons of texture.

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Black Beans, Orzo, & Beef Stuffed Peppers Recipe

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Orzo is basically rice shaped pasta, so you could easily swap it if that’s what you prefer. Frozen vegetables are just as nutritious as fresh – if not more so because they’re frozen within hours of being picked. And since we’ve been getting them totally free , it just makes sense to use them.

Recipes 58
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Dijon and Thyme Roasted Pork Loin with Sweet Potatoes & Brussels Sprouts

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The secret to a perfect sheet pan dinner is using ingredients that cook in the same amount of time. They’re delicious! In a small bowl, mix the sauce ingredients and brush it over the pork, making sure to use it all. Recipe notes: Swap out the vegetables with whatever you like. Preheat the oven to 400°F.

Ovens 58