Prairie Eco-Thrifter

NOVEMBER 4, 2014

Drink fruit juice at breakfast. Don’t make the mistake of thinking that you can just stock up on fruit juice to boost your quota – the inferior nutritional qualities compared to real fruit and vegetables means that fruit juice only counts as one portion no matter how many glasses you drink. Here are some tips on doing just that.

Eating Out 170

Eating Out Food and Drink Meals Wellness 170

Prairie Eco-Thrifter

APRIL 8, 2012

Lack of sleep can have far-reaching health implications as well as being annoying and leaving you tired for the next day. Some foods have a heating effect on the body and these can affect your sleep. Limit fast food and foods that contain high amounts of fat or sugar. Limit sodas, caffeine drinks and alcohol.

Food and Drink 202

Food and Drink Debt Work Meals 202

Family Balance Sheet

JANUARY 28, 2022

If you are struggling with the rising grocery prices or maybe you need to make room for your family’s growing appetites, take a look at the following list and see what changes you can make to cut your grocery bill…and still eat really well! of Agriculture, a US family of 4 discards around $1500 a year on food waste.

Saving Money 130

Saving Money Groceries Grocery Money 130

Prairie Eco-Thrifter

DECEMBER 17, 2012

Keeping track of how much you eat and knowing what goes into the food you eat is very important. We just need a little something to help us keep track of things, not just as a reminder, but as a source of motivation as well. You can finally find out what food was keeping you from losing those last few stubborn pounds.

Food and Wine 222

Food and Wine Food and Drink Motivation Nutrition 222

Prairie Eco-Thrifter

DECEMBER 19, 2012

I have a loving spouse and am surrounded by family as well as online and offline friends and acquaintances. Nutrition. I’m not the best example on nutrition and I do love to eat a tad too much. Supplements are something that you might consider as well, with your doctor’s agreement. being happy. aromatherapy.

Food and Drink 188

Food and Drink Quiz United States Food and Wine 188

For the Mommas

JULY 24, 2014

You can print these other coupons as well: $2.00 off any one BOOST Nutritional Drink . Coupons Giant Food Store Coupon Matchups & Deals Printable Coupons ShopRite Coupon Matchups & Deals Stop & Shop Coupon Matchups & Deals Store Deals Giant Unadvertised Deals Weis Unadvertised Deals'

Florida 67

Florida Nutrition Starbucks Drinks 67

Koupon Karen

FEBRUARY 14, 2024

It’s not just about the food you want to cook but also about setting the right mood and ensuring you have everything needed to create a delightful culinary experience. Let’s embark on this exciting journey of food, love, and togetherness! Vegetables – Fresh veggies add color and nutrition to your meal.

Cooking 52

Cooking Kitchen Food and Wine Shopping 52

Prairie Eco-Thrifter

FEBRUARY 28, 2012

Adopting lifestyle strategies to help prevent a heart attack will help you achieve improved health and wellness and reduce our chance of experiencing a heart attack. For me, these changes are well worth the investment. The more processed a food is, the worse it is for the health of your heart as well as your body in general.

Identity Theft 187

Identity Theft Food and Drink Health Activism 187

Couponing 101

SEPTEMBER 11, 2019

But while it may be most well known for its convenience, it can also help you stretch your dollar. Scraps like bones and vegetable trimmings still have nutritional value left in them. Since you would have probably otherwise discarded these ingredients, using them to make an easy broth in your Instant Pot is like getting free food.

Money 67

Money Appliances Re-use Cooking 67

Prairie Eco-Thrifter

SEPTEMBER 2, 2013

It works best when the foods are as close to nature as possible. The best place to prepare your food is your own kitchen, so you have more control over what goes into your meals. The best place to prepare your food is your own kitchen, so you have more control over what goes into your meals.

Making 186

Making Food and Drink Meals Activism 186

For the Mommas

MARCH 6, 2015

Don’t forget to print these Coupon as well to save: $1.50 off canister of BOOST Glucose Control Drink. off canister of BOOST Nutritional Drink Mix. Coupons Giant Food Store Coupon Matchups & Deals Printable Coupons' Giant Deal: Buy (1) Starbucks Iced Coffee $1.99. use (1) $1.00 99 after coupon.

Starbucks 40

Starbucks Coffee Seattle Nestle 40

Prairie Eco-Thrifter

DECEMBER 2, 2014

Boost a co-worker’s self esteem and confidence by showing that you trust them to do your tasks well. Keep hydrated by drinking plenty of water. Avoid or limit fatty foods, those high in sugar and fast food. Make sure you show how grateful you are for their help and go back to attending to your jobs as soon as work allows.

Simple 186

Simple Pace Food and Drink Work 186

Nicoles Nickels

MARCH 30, 2012

Where to Buy: at Whole Foods, other retailers and online. Martin’s Press, offers tips for people who are trying to change their eating routines to drop the pounds in celebration of National Nutrition Month this March. Well, calcium acts in the same way to keep your blood vessels toned.

Giveaway 87

Giveaway Nutrition Building Food and Drink 87

Family Balance Sheet

FEBRUARY 15, 2019

If you need to find some wiggle room in your budget, or combat the rising grocery prices, or maybe make room for your family’s growing appetites, take a look at the following list and see what changes you can make to reduce what you’re spending on groceries…and still eat really well! Thaw as needed. 99 cents. .

Saving Money 113

Saving Money Groceries Grocery Money 113

Family Balance Sheet

MARCH 22, 2016

While I have success finding coupons in the Sunday paper and online printing sources, like Coupons.com for hygiene, paper, and cleaning products, food is another story. I don’t find too many coupons for foods that we eat and I only save about $3-5 in paper coupons on each weekly shopping trip, which is hardly extreme.

Saving Money 100

Saving Money Groceries Grocery Money 100

For the Mommas

SEPTEMBER 19, 2015

My husband likes these drinks, so I will be adding this to my list as well. off 1 KeVita Sparkling Probiotic Drink. off 1 multipack of BOOST Nutritional Drink. off 1 multipack of BOOST Nutritional Drink. Buy (1) Glaceau Vitaminwater $.88 50 Ibotta Rebate. after rebate. off TWO (2) Starbucks VIA items.

Hills Bros 40

Hills Bros Starbucks Nescafe Coffee 40

Family Balance Sheet

APRIL 3, 2014

I’m trying to find that balance of staying within a set budget while still eating well. My husband and kids won’t tolerate a bare kitchen and bad, boring food–they would seriously revolt. We were all well fed and quite happy. And finally…Junk Food. I occasionally buy junk food.

March 100

March Groceries Grocery Homemade 100

Nicoles Nickels

JULY 17, 2012

This starter package includes the following three items: Moringa Capsules: Moringa capsules provide an easily digestible abundance of nutrition, that is safe for the entire family to consume. When compared to other food sources on a pound for pound basis, Moringa capsules contain: 7 times the vitamin C found in oranges. Relaxation.

Giveaway 102

Giveaway 2012 Food and Drink Nutrition 102

Prairie Eco-Thrifter

APRIL 17, 2012

Eat a nutritional diet, limit processed foods which are just full of empty calories, and drink plenty of water every day. Persevere and you will gain confidence in all areas of your life and feel good about yourself as well. By focusing on what you have, you lessen the negative effect of feeling the lack of confidence.

Psychology 188

Psychology Gratitude Food and Drink Reuse 188

Saving Cents With Sense

JANUARY 7, 2016

This nutritive cleanse includes the following: Ningxia Red, an energizing, replenishing, whole wolfberry nutrient infusion. Balance Complete, a super-food-based, daily, superfood energizer and nutritive cleanse. I also eliminated all sugary drinks (including sweetened coffee) and soda.

Food and Drink 75

Food and Drink Activism Nutrition Couch 75

Family Balance Sheet

MARCH 9, 2011

But I find food products to be a different story. Boxed, processed food coupons are very easy to find, but I try to limit those foods in our diet, so I really have a hard time finding coupons for food that we do eat. If you're not going to eat the left food before it spoil, then freeze it.

Economical 164

Economical Saving Money Kitchen Money 164

For the Mommas

MARCH 25, 2011

Free Food and Drink. :: Pilot Travel Centers: Free Mountain Dew. :: Kraft First Taste: Free Jello Temptations. :: FREE Tombstone Pizza With Hasbro Game Purchase. :: Ben & Jerry’s Free Cone Day. Saving Everyday : Provides you with the resources to live well on less. . :: Free Downloads: Tax Organization Check Lists.

Freebie Friday 58

Freebie Friday Freebies Fridays Mountain Dew 58

For the Mommas

FEBRUARY 24, 2015

Looks like they are having Dollar Days as well, so there could be some really good deals at Kmart next week. off 1 BOOST Nutritional Drink or Drink Mix . off 4 Purina Fancy Feast Broths wet cat food . off 4 Purina Fancy Feast Broths wet cat food . for Shop Your Way Rewards Members. off TWO Vicks Products .

Kmart 40

Kmart Double Coupons Glade Fancy Feast 40

For the Mommas

MARCH 18, 2011

Saving Everyday : Provides you with the resources to live well on less. . :: Amazon Prime: Free Shipping & Free Movie Streaming. :: Free Downloads: Tax Organization Check Lists. :: Right@Home: Giveaways, Recipes & Coupons. Get a free one month trial of Netflix. Click to Visit Saving Everyday. Share This! Freebie Friday 3/11.

Freebie Friday 63

Freebie Friday Freebies Fridays JC Penneys 63

Saving Everyday

OCTOBER 10, 2017

They’re easy, healthy, and you can pack a lot of nutrition into one little bar. One of the things I hear a lot is that organic food is too expensive, and it can be! Most Simple Truth products can be found in the natural food section, but they’re also tucked in with like products all around the store.

Ovens 58

Ovens Press Baking Snacks 58

For the Mommas

JANUARY 9, 2016

NEW Baby Aisle Catalina + Coupons = HOT Deals on Baby Food & Snacks Kroger Buy (20) Gerber Graduates Pick-Ups $1.50 each – $30 And Buy (5) Beech-Nut Naturals Baby Food $0.80 And Buy (5) Plum Organics Baby Food Pouches $1.39 1 Plum Organics Grow Well Pouch printable Pay $28.95 after coupons.

Printing 40

Printing Food and Drink Lysol Hormel 40

Saving With Shellie

MARCH 21, 2013

Final Price = $ 49 H-E-Buddy Nutritional Drinks (6pk) - $7.88 -Use $1/1 H-E-Buddy Nutritional Drinks in-store coupon (Exp 3/26). HOUSEHOLD ANF Holistic Dry Dog Food (6.6lb) - $6.98 -Use $1/1 ANF Holistic Dry Dog Food in-store coupon (Exp 4/2). Final Price = $6.88 Final Price = $9.97

King Arthur 51

King Arthur Arm and Hammer Dog Food Food and Drink 51

For the Mommas

APRIL 29, 2016

Healthy Kids Organic Nutritional Shake – Any variety – 18 ct. Organic Nutritional Shake – Any variety – 4 ct. Jose Cuervo® Any variety – 1 mixed drink or cocktail – $2. Bushmills® Irish Whiskey – Any variety – 1 mixed drink or cocktail – $3. Attune Foods.

Rebates 40

Rebates Groceries Grocery Hidden Valley 40

Saving With Shellie

SEPTEMBER 26, 2013

HEB Powdered Drink Mix Sticks - $1.77 -Use $1/2 HEB Powdered Drink Mix Sticks in-store coupon (Exp 10/1). each) Planters NUTrition Multipack or Canister- $4.98 -Use $2/1 Planters NUTrition in-store coupon (Exp 10/8). Final Price = $2.56 for 2 ($1.28 Final Price = $1.48 Final Price = $2.54

Jenny-O 40

Jenny-O Ocean Spray Dog Food Food and Drink 40

For the Mommas

APRIL 29, 2015

off (1) BOOST Nutritional Drink or Mix . off one box of Well Beginnings Diapers. These coupons will be gone or will reset soon! However, you will still be able to use them on your transactions, since they won’t expire as such but will simply be no longer available to print! off ONE (1) Egg Beaters Smart Cups product .

Herbal Essence 40

Herbal Essence April 2015 Printing 40

Coupons Do Work

FEBRUARY 3, 2016

Bulk Foods Yogurt Pretzels, 12 oz - B1G1. Bulk Foods Yogurt Pretzels, 12 oz. Mediterra Nutrition Bars, 1.3 - 1.6 Mediterra Nutrition Bars, 1.3 - 1.6 Frozen Foods. Clif Nutritional Bars, 1.41 - 2.4 Clif Nutritional Bars, 1.41 - 2.4 Get (1) Celsius Energy Drink Free when you buy (2) Popchips.

Georgia 100

Georgia Organic Organization Rebates 100

For the Mommas

JANUARY 8, 2011

get $1 UPR get $1 UPR month long food promo $0.50/1 after coupon *Possibly $1 month long food UPR = FREE Mars Valentines Candy - 2/$1 $1/2 Mars Valentine Candy FREE after coupon Burts Bees Hand & Body Lotion - $5.99 get $1 UPR get $1 UPR month long food promo $0.50/1

2011 49

2011 2010 Aveeno Motrin 49

Prairie Eco-Thrifter

JULY 21, 2014

I was shocked to see how different the types of food eaten as well as the amounts were based on the country the people lived in. Afterward, a nutritionist brought each of the people to a table that showed them visually the foods and the amount they ate for a week. The bulk of his diet was fried and fast food and white breads.

Food and Drink 196

Food and Drink Beers Drinks Fry's 196

Nicoles Nickels

JULY 27, 2012

If you’re not a HauteLook member you can sign up here , they’ve done a couple of these Nordstrom offers in the past as well. FREE Subscription to Food & Wine. FREE Vitanity Drink Mix Sample. FREE Sample of Garnier Triple Nutrition Shampoo & Conditioner. FREE 6 month Amazon Prime membership for students.

Freebies 49

Freebies Fridays Free Subscription July 49

Prairie Eco-Thrifter

JULY 24, 2014

I have done a lot of research into healthy eating and nutrition (it’s actually kind of a research obsession of mine), and one thing that I believe in but have never tried was a raw food diet. What is a Raw Food Diet? Raw food diets are simple, and just as they sound. Why raw food? All good stuff.

Food and Drink 169

Food and Drink Cooking Food Juicers 169

For the Mommas

JANUARY 4, 2016

Atkins Ready-to-Drink French Vanilla or Dark Chocolate Royale Shakes, 6pk: $5.98 HBA Slim Fast 100 Calorie Cinnamon Drizzled Crisps or BBQ Mesquite Baked Crisps, 5oz: $4.96 $1/1 Slimfast Advanced Nutrition or Slimfast Original Product Printable $1/1 Slim-Fast Product, exp. Final Price: $2.98 Final Price: $1.48

Walmart 40

Walmart Emergen-C Airborne Slim Fast 40

Nicoles Nickels

AUGUST 19, 2012

1st Step Pro-Wellness (1) Whey Protein, (2) B-12 Complex Twin Pk or (1) Glucosamine Chondroitin/MSM, (Walgreens) Save $3.00. Boost Kid Essentials Nutritionally Complete Drink Multipack, Save $1.50/1. Crock-Pot Lunch Crock Food Warmer, Save $5.00/1. Gerber 2nd Foods 2pk Save $0.75/2. Boulder Canyon Snacks, Save $1.00/2.

General Mills 45

General Mills Food and Drink Walmart Glade 45