Couponing 101

MAY 18, 2019

With busy day-to-day schedules, families will often plan big vacations or activities to spend time together and get away from the hustle and bustle. These types of activities could get pricey and often end up being more stress than they’re worth. This helps to promote self-esteem and gratitude for what you’ve got.

Activism 51

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Prairie Eco-Thrifter

JUNE 8, 2021

Second, you can use different strategies like meditation, yoga, breathing exercises or journaling to lower stress. Practice gratitude. Gratitude has been shown to influence happiness, and it can also help with managing stress. You can keep a digital daily gratitude journal or a paper version to stay thankful every day.

Health 100

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Koupon Karen

FEBRUARY 14, 2024

Aim for at least eight glasses of water daily, more if you’re active or live in a hot climate. Regular Physical Activity The benefits of regular physical activity extend far beyond weight management. Finding an activity you enjoy is crucial—be it dancing, hiking, cycling, or yoga.

Healthcare 52

Healthcare Food and Drink Health Activism 52

Couponing 101

DECEMBER 13, 2019

Students frequently lean on planners to keep track of activities, due dates, and exams. For parents, we like planners that leave enough room for all the important activities and goals while leaving enough space for a little personal pep talk. Gratitude journal? That’s right; this planner can do double duty.

Goals 64

Goals 2020 Student Budgeting 64

Motherhood Moments

JANUARY 26, 2023

With big ideas and an even bigger personality, Eva goes on high-flying adventures, expressing herself in her journal along the way! For a limited time, customers who purchase and activate a new iPhone, iPad, Apple TV, Mac, or iPod touch can enjoy three months of Apple TV+ for free.* The late Dr. John F. Toad is a toad.

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Saving SAHM Sanity

JANUARY 1, 2012

Be physically active for 15 minutes a day. Do some type of stress reduction activity daily. Meditate or write in a gratitude journal. Be physically active for 30 minutes a day. Eat breakfast everyday. And I don't mean just the cup of coffee I consume now. A real breakfast! ~ Even if I just go for a walk.

Goals 40

Goals 2012 Gratitude December 40

Prairie Eco-Thrifter

DECEMBER 14, 2015

The Wall Street Journal article Hard-Wired for Giving reported on this saying: “…two complex schools of scientific thought have emerged. These actions grease the wheels of social interactions, making the group function better and members of the group more apt to want to protect each other.

Psychology 100

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