Healthy Habits: Experts Reveal Five Tips to Get Back into Fitness After a Christmas Break
Motherhood Moments
DECEMBER 16, 2022
After much needed time to relax with family and friends over Christmas, getting back into your routine in the new year can be quite the challenge, specifically when it comes to working out. In fact, research shows that December is the quietest calendar month at the gym, so it’s vital to start the preparation early.
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