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Healthy Habits - Five Easy Ways to Form Good Fitness Habits

Motherhood Moments

She described some ways to incorporate heathier habits into the day on her podcast hosted by Dr. Marissa Pei. This podcast that can be heard on: Apple , Spotify , Libsyn , Soundcloud , Deezer , Boomplay , Audacy , Tune In , MetaphorFM, and her website Beth Linder-Moss. To tie this to fitness, sleep with your workout clothes on.

Fitness 100
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Where we found money in April

Family Balance Sheet

I allocated cash every month to the non-fixed categories like groceries, restaurants, clothing, and miscellaneous and stuck to the allocation. I donated plasma 5 times in April which is short of my goal of 8 times. However, once we paid off all of that debt, I started playing the credit card game. Plasma Donation Earnings: $236.

April 130
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50 Best Small-Business Ideas – NerdWallet

Savings Corner

Podcasting For those who have something to say or important stories to tell, you might consider starting a podcasting business. With the popularity of podcasts from newspapers and other media providers, private individuals have been able to jump on the trend—turning a hobby into a fully-fledged business.