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7 Ways to Improve Your Diet

Prairie Eco-Thrifter

Candy and sweets are loaded with high fructose corn syrup and other additives that are bad for your health. This way you can indulge your craving without sacrificing your health. Cook at home. Cooking at home not only saves you money but it also keeps you in control of what you are putting into your body.

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How to Establish an Eco-Friendly Lifestyle at Home

Prairie Eco-Thrifter

Consider the household products you buy – reduce the toxic chemicals in your home and improve the health of your family and the planet. Cook at home using fresh ingredients – home-cooked food is generally healthier, more nutritious, less fattening and uses less energy.

At Home 197
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Look Hot and Stay Fit on a Busy Schedule

Prairie Eco-Thrifter

The best meals and snacks are those you make at home because you can control what goes into them. I know you’re busy, but cooking at home is really beneficial for you and your family, on many levels, so try and rearrange your schedule to fit this in as often as you can. Get the whole family involved in meal preparation.

Fitness 198
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Four Easy Ways to Save on Basic Necessities

Prairie Eco-Thrifter

Most restaurant-style meals are easy to prepare at home at a fraction of the cost, and you are able to control what ingredients are included. When cooking at home, try to reduce meat consumption to save money. The average American household consumes more and more meat every year and prices are skyrocketing.

Phones 202