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12 Fitness Tips for a Better Lifestyle

Koupon Karen

Start with clear, manageable objectives like improving your 5K time, incorporating more plant-based foods into your diet, or simply being active for 30 minutes a day. Aim to consume at least 8 glasses of water daily and adjust based on your activity level and individual requirements.

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Make Money Your Hobby

Prairie Eco-Thrifter

Perhaps it would demystify it, remove the taboo, and create a better educated consumer. Find something to motivate you into becoming financially literate. I wonder what would happen if more people adopted the money hobby. How to Start.

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Make One Change to Improve Almost Every Aspect of Your Life

Prairie Eco-Thrifter

Earlier in the year, I watched a few documentaries that really motivated me to change my habits. Cut out the crap and eat plants. To acknowledge this fact, I used to reduce the crap (slightly) and eat more plants on top of the crap existing in my diet. I would be lying if I denied that looking good is motivating for me.

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