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Easy Tuna Pasta Salad | High Protein Recipe

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Adding More Protein Since eating a diet high in protein has helped me beat my menopause weight , I did some things to pump up the protein in this dish. That amount will be slightly different depending on the products you use. This recipe only uses 8 ounces of dry pasta, but we bulk it up with veggies, tuna, and a killer sauce.

Recipes 52
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White Rice And Eggs | Simple & Delicious

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They’re a fantastic source of protein and nutrients that can be enjoyed any time of the day. White rice and eggs is one of my go-to dishes when I don’t feel like cooking but still want something that feels like comfort food. It’s an excellent use for leftover rice and a great opportunity to use up leftovers.

Simple 52
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10 Fun & Budget-Friendly Christmas Party Ideas

Family Balance Sheet

I use our own silverware, mostly because I hate eating with plastic ware. We’re having an Ugly Sweater party at our office this year. Host a Swap Meet. Swaps are a great theme for your moms’ group, the neighborhood, and family. How to Host a Cookie Swap. How to Host a Soup Swap. Host a Potluck.

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Chicken Protein Bowls + Tips & Variations

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Meal bowls are also a great way to use leftovers and random ingredients with endless variations. To reduce food waste, we prepared these mostly with ingredients that needed to be used. Since we’re mainly using ingredients we already have, these require minimal cooking, making them quick and easy! Less waste.