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Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

As technology and healthcare become increasingly intertwined, so too does the advent and acceptance of innovative behavioral health intervention approaches. Gamification in healthcare apps serves as a good cop and bad cop at the same time, keeping up high enthusiasm as well as loyalty among people.” by 2031 (up from $3,260.00

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Amazing Apps: Health-Seekers Level Up Self-Care with Gamification Apps

Motherhood Moments

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress, and social connectivity.”

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Meet a Reader | Maria in Florida

The Frugal Girl

This posed the problem of paying in full for both our health insurance plans since our employers no longer contributed to our healthcare needs. What’s your best frugal win? Our best frugal win has been our health insurance plan. The goal is to have a zero balance on our mortgage by January 2030.

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Learn How to Make Banana Nut Cereal Energy Bars at UHC TV!

Nicoles Nickels

Did you know that United Healthcare has their own internet tv channel ? Additionally, by simply watching the video you will be entered for a chance to win a grand prize of $500 and weekly prizes of $25. Wouldn’t it be great to win some extra cash for the holiday season? Sharing the video will also get you a bonus entry.

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25 Ways to Exercise Without Breaking the Bank

Couponing 101

If you made health and exercise goals for 2015, you may find yourself frustrated at how much a gym membership costs. You will find yourself becoming competitive and trying to beat your own walking goals each day! You participate in the challenge, post a photo, and even have the chance to win fun prizes! I am an avid exerciser.

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