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Book Nook - Breath for the Soul: Self-Care Steps to Wellness

Motherhood Moments

Then, the authors discuss how breath, movement, nutrition, and spirituality and mindfulness can be incorporated to ease the symptoms. Breath for the Soul is a full toolkit of evidence-based information, inspiring stories, trusted resources, healthy recipes and a simple plan to give you control over your self-care. “You

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Free eBook: Coconut Nutrition Book (30 Recipes + 130 Applications)

Saving Cents With Sense

If you want some more ways to use it, check out this free ebook: Coconut Oil Nutrition Book – 30 Coconut Oil Recipes And 130 Applications For Weight Loss, Hair Loss, Beauty and Health (Coconut Oil Recipes, Lower Cholesterol, Hair Loss, Heart Disease, Diabetes). (it is so good when you cook popcorn in it!).

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FREE e-Cookbook: Healthy Recipes for Your Nutritional Type

Nicoles Nickels

End the confusion about whether a recipe supports YOUR Nutritional Type – this e-cookbook spells it all out for you. Every recipe tells you how to adjust it to your Nutritional Type – or whether you should enjoy that recipe infrequently because it’s not a good fit for you.

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7 Immune-Boosting Recipes to Get Through Flu Season

Couponing 101

A healthy diet may not be able to ward off all viruses, but strong nutritional support could help. These seven immune-boosting recipes look so tasty that you might not even care that they are also nutritious. We love this recipe because it was designed with children in mind. Carrot Ginger Turmeric Smoothie via Minimalist Baker.

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Affordable Homemade Dog Food Recipes

Couponing 101

That’s why I love these affordable homemade dog food recipes! These recipes are affordable, nutritionally balanced, and often healthier than what you can purchase in the stores. This recipe has nearly a 5-star rating and the best part? This recipe has 50% protein, 25% Veggies and 25% grains. Need I say more?

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Men’s Health & Women’s Health Magazine Bundle Subscription for $9.99

Saving With Shellie

Today only get a one year subscription to Men’s Health and Women’s Health Magazines for only $9.99. About Women’s Health Magazine : A lifestyle magazine rooted in health and fitness. Women’s Health is filled with actionable and practical advice that you can use today.

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Men’s Health Magazine Subscription for $6.99

Saving With Shellie

Get a one year subscription to Men’s Health Magazine for only $6.99. About Men’s Health Magazine : A lifestyle magazine dedicated to showing men the practical and positive actions that make their lives better, with articles covering fitness, relationships, nutrition, careers, grooming, travel and health issues.

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